CAP Barbell 35 lb Kettlebell

35 lb Cast Iron Kettlebell

By CAP Barbell

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Description & Features+

Improve your physique and get in shape with the CAP Barbell 35 lb Cast Iron Kettlebell. You can use it to work out your biceps, triceps, chest and other segments of your upper body and target major muscles on the lower part. It is ideal for squats, throws, clean and jerks, snatches, rotational swings and more. This solid cast iron kettlebell enables you to have a full-body workout in a short period of time while engaging multiple muscle groups at once. It helps you to sculpt and tone your physique. It also improves your fitness, endurance and balance while aiding in developing strength and power. The CAP Barbell 35 lb Cast Iron Kettlebell features a versatile, yet durable construction to give you dependable performance. It was even designed in such a way to accommodate large-sized hands. This CAP Barbell kettlebell is solid and smooth enough to offer a fine grip. Its handles are reinforced with steel for more added durability.
Engages multiple muscle groups at once

Allows for a full-body workout in a short time

Solid cast iron kettlebell is durably constructed

Develops strength, power, endurance and balance

Wonderful for squats, throws, clean and jerks, snatches, rotational swings and more

Designed to accommodate large-sized hands

Smooth surface offers a fine grip

Handles are reinforced with steel


Assembled Height
9.5 in
Assembled Length
7.7 in
Assembled Weight
35 lb
Assembled Width
5.7 in
CAP Barbell
Product Identifiers
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Model #

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Return Policy+

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

CAP Barbell 35 lb Kettlebell is rated 4.7 out of 5 by 101.
Rated 4 out of 5 by from Gets the job done Definitely the best line of kettlebells for this price point, and the free shipping easily saved me $100. The weight is well balanced, free of irregularities and adequately rounded on the sides. My only complaint is with the smooth, painted finish, as the lack of a textured iron grip makes certain maneuvers hazardous to household objects in the vicinity. Not much more to say about a cannonball attached to a handle! This is truly the meat and potatoes of real-world strength conditioning. NOTE: if you're new to kettlebells, please do your back and joints a favor and avoid any program from these TV "gurus" like the plague! There are specific internal techniques you must master or you will injure yourself. Period. Pavel Tsatsouline's "Enter the Kettlebell" is the most comprehensive guide I have found for mastering the basics. Follow it, and you will make bigger gains with less pain. I think you can still get "Enter the Kettlebell" from It is a very detailed manual, though if you shudder at the thought of reading, he has a DVD version available on his website.
Date published: 2011-02-06
Rated 5 out of 5 by from Perfect! Super fast shipping to store. Price was the lowest around...half that of the sporting goods store! Product was well wrapped and in perfect condition. Clean, smooth and free of chips, scratches, etc. The handle is nice and wide (I wasn't sure by looking at the picture) and works well for double arm swings. Pleasant surprise. I'll definitely order the larger size when needed. Highly recommend!
Date published: 2011-04-29
Rated 5 out of 5 by from It's cheap and it works I got the 35 and 50, first kettlebells I've used, so I have nothing to compare them to. Walmart had the cheapest price for the 35 and 50 that I could find, and shipping each to home was only $2-3. The finish is smooth so it doesn't tear up my hands. However, they rub the top of my palm near the base of my fingers, so I cut 2-3" strips from a sock to put over the area, at least until my calluses build back up or I get some chalk. For reference, I'm a 190-205 lb 25yo male, haven't lifted weights in over a year, but lifted off and on for 5-6 years prior (265 bench, 305 atg squat, 375 deadlift). For initially building technique, the 35 feels good, but it's definitely too light to get in real strength work. With the 50, I can already clean & press for 5 and snatch for 5. My roommate is a 180-190 lb male without as much lifting experience. He thinks the 35 may be too heavy for him to start with, so a good starting weight definitely varies. I would recommend watching online tutorials for the clean and snatch; I banged up my forearms pretty nicely when I first tried, and couldn't even hold the 35 without pain for a week.
Date published: 2011-12-09
Rated 5 out of 5 by from Get it! This is exactly what I wanted and expected. You cannot beat the price and free shipping! I'm now rapidly gaining strength and whittling away the fat by doing Kettlebell Swings 3x/week.
Date published: 2011-01-11
Rated 5 out of 5 by from Very good value for the money The CAP brand from Walmart are the best value on kettlebells that I have found, and I have looked extensively before I bought them. Look for the deals WalMart has for sets of 3, where the cost per pound goes even lower. These are sturdy kettlebells. The only drawback is identifying them because when you have 3-4, it is hard to tell which is which. I have used a silver Sharpie to solve that problem. I like them because they are compact. Some kettle bells have long skinny handles and are too bulky. I like to use them for the Kettlebell swings, and you don't want a long skinny bell for that exercise. I thought I would not use them much because I also have dumbells, but as it ends up, I use them all the time.
Date published: 2013-02-28
Rated 5 out of 5 by from Cant be beat How can you beat the prices and with free ship to store it cant be beat. these are great pieces of equipment and the workout you get with them cant be beat. Ordering a 45 lb one time to move up in weight. You wont be dissapointed. As far as people saying theyve come chipped or damamge, it isnt a fashion show its a kettlebell, if you want pretty buy a 5 lb pink one.
Date published: 2012-08-16
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