CAP Barbell Curl Bar Set

Accommodates 1" hole plates

By CAP Barbell

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Description & Features+

Increase strength and define muscles with the CAP Barbell Curl Bar Dumbbell Handle Combo Set. This set includes one 47-inch solid standard EZ curl bar, two 14-inch solid standard dumbbell handles and six spring clip collars. Everything you need to customize your workout in one affordable, high quality package. Made of solid chromed steel, the items in this set are durable enough to stand up to the most rigorous workout routines and are built to last. The curl bar and dumbbell handles are equipped with smooth ends and knurled hand grips that reduce slippage and allow a proper grip. With the inclusion of the six spring collar grips, you can rest assure you are not sacrificing safety. The clips keep the weights from sliding, enable proper technique and are easy to get on and off. They can also be used in forearm exercises! This kit is vital to any weight training routine and is great for beginners and fitness experts alike.
• Accommodates 1" hole plates
• Each dumbbell handle holds up to 100 lbs of weight
• Curl bar holds up to 200 lbs of weight
• Diamond knurled hand grips improve griping power
• Quality steel adds durability and sleekness
• Smooth ends
• 30-day limited manufacture warranty


Assembled Height
3 in
Assembled Length
47 in
Assembled Weight
15 lb
Assembled Width
3 in
CAP Barbell
Product Identifiers
Walmart Item #
Model #

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

CAP Barbell Curl Bar Set is rated 4.5 out of 5 by 11.
Rated 3 out of 5 by from Weak clamps The bars are great and work perfect with my 1in steel weights. It's the clamps that are the issue. I was doing hammer curls using 10lb weight plates and after a few uses the clamps started slipping off and want able to hold the weights on. As long as you aren't putting any weight on the clamps the set works pretty good.
Date published: 2016-05-15
Rated 5 out of 5 by from Wow Great For the price! These bars are solid metal and heavy! I actually feel like I got a better product than expected for the price. I figured they would be hallow like the goods gym stuff I've seen in store. These are great. Clamps seem to fit snugly but have not done anything vertical with the Dumbbells yet to really test that. I wanted some items for home to supplement the fitness center where I live, namely a proper curl bar. Pairs this with some cheap weights and a rubber mat and with extras I can get a full weight training in at home now if I want or need to. But mostly just blast the biceps. I recently meant these to anyone trying to assemble a low cost yet efficient home gym.
Date published: 2016-08-07
Rated 5 out of 5 by from Good deal for set The set is the way to go even if you don't think you'll the bar or dumbells price wise it's worth it for the set.
Date published: 2016-07-14
Rated 3 out of 5 by from It's alright As a set for $30 I think it makes sense. I purchased this mainly for the ez curl bar, the clips do a sufficient enough job in holding the weights on the bar. When it comes to the dumbbells, I find that clips are not enough to tightly clamp down "heavy" weights. For example if you have 20lb on each side of the dumbbell they start wiggling fairly quickly. I find that dumbbells with screw in type locking mechanisms work much better.
Date published: 2017-02-17
Rated 5 out of 5 by from love the set... just what I wanted... I like the solid bar(s)... I like the set... easy to change weights... great price... a person could spend more... but why?...
Date published: 2017-02-14
Rated 5 out of 5 by from worth the price great quality and worth the price.
Date published: 2017-02-06
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