Crunch: Candlelight Yoga

Crunch: Candlelight Yoga.

By Anchor Bay

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Description & Features+

Welcome to "Crunch" Fitness. You'll unwind and drain your tension away with this soothing, restorative yoga program. In just thirty minutes, melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexi-bility. Don't let the candles fool you; you can do this workout any time as a personal pick me up. The emphasis on breathing and meditation will help you feel recharged and renewed; it may even help you sleep better. There is more to health than being thin or fit. A little yoga every day is the best R & R you can wish for. All fitness levels. A yoga mat or a non-slippery surface and bare feet are highly recommended.
DVD Special Features: Bonus 15 Minute Yoga Energizer Program

Specifications+

Available for Shipping to Canada Post
Yes
Cast
Sara Ivanhoe
English rating
G
Format
DVD
Language
English
Number of discs
1.0
Quebec rating
NR
Run time (minutes)
60.0
Studio
Anchor Bay Entertainment
Widescreen
No
Brand
Anchor Bay
Product Identifiers
Walmart Item #
30129465
SKU
6000194959846
UPC
1313122709

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