Crunch: Yoga Body Sculpt

Crunch: Yoga Body Sculpt.

By Anchor Bay

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Description & Features+

Welcome to "Crunch" Fitness! We all know that yoga can reduce stress, calm the mind, and increase flexibility. But with "Yoga Body Sculpt", you can also get a long, lean, and chiseled look that would make any Hollywood star jealous. Instructor Bethany Lyons will take you through a flowing series of yoga poses that are perfect for sculpting your buns and thighs, in addition to flattening your belly and strengthening your core. So if you'd like to experience what many people consider the fitness fountain of youth, grab a mat and get ready to strengthen, lengthen, and tone your body with yoga.


Available for Shipping to Canada Post
Bethany Lyons
Closed captioning
English rating
Number of discs
Quebec rating
Run time (minutes)
Anchor Bay Entertainment
Anchor Bay
Product Identifiers
Walmart Item #

Return Policy+

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

Crunch: Yoga Body Sculpt is rated 4.5 out of 5 by 4.
Rated 5 out of 5 by from My fav go to video Love this video as it provides good cardio and stretching at the same time. It's also only about 45 mins so fits into my busy schedule. It doesnt have tons of poses and stretches but good basic stuff. I also dont get tired of it and can do it a few times a week.
Date published: 2011-02-02
Rated 3 out of 5 by from Not for beginners. Though I like this workout, I would not recommend it for anyone other than a person well versed in yoga positions or a true fitness junkie. This workout moves too fast for a rookie. Some of my cheerleaders tried it, to get ready for camp, and they were left totally confused and sore because they didn't know the poses and weren't doing them correctly.
Date published: 2009-06-22
Rated 5 out of 5 by from Awesome Yoga Workout Great intermediate yoga workout. I definately felt the burn and loved the relaxation segment at the end.
Date published: 2009-05-26
Rated 5 out of 5 by from I'm not a big yoga person, but I love this workout. It's easy to follow and a great stress reliever.
Date published: 2009-04-08
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