Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp

Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp.


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Description & Features+

Join the Cheerleaders and their official trainer Jay Johnson on the field of famous Texas Stadium for a series of fat-blasting boot camp-style workouts. These routines will burn major calories, transform your body and kick-start your metabolism! The main program features both low-impact and high-impact workouts that are proven to define, strengthen and tighten your upper body, lower body and core. Each routine has modifications for beginner, intermediate and advanced. Focus on a specific area, or do the entire body program for a total body workout.


Available for Shipping to Canada Post
Jay Johnson
Closed captioning
English rating
Number of discs
Original Language
Quebec rating
Region code
Run time (minutes)
Full Frame
Paramount Home Entertainment
Product Identifiers
Walmart Item #

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp is rated 4.3 out of 5 by 12.
Rated 5 out of 5 by from Awesome and Exhausting I had first sampled some of this via Exercise.tv, and loved it. I ordered it on here, with free Site to Store shipping. I ordered on a Sunday and it came to the store on Wednesday. This workout is great; it works your core, arms and legs and makes you sweat. You can feel the burn, and in the morning you can feel that you worked out well. Love the modifications for beginner, intermediate and expert. Jay Johnson is tough yet fun, and makes you want to keep going. Recommending to all my friends and to anyone seriously wanting to get in shape!
Date published: 2009-10-22
Rated 4 out of 5 by from I've been wanting to buy this DVD for a long time. I finally got around to purchasing it. I've watched DCC ~ Making the Team and wanted to definitely give it a try. Boy, is this a WORKOUT! You definitely sweat and get your heart pumpin'
Date published: 2011-05-06
Rated 4 out of 5 by from Awesome Workout - Great Price - Effective Moves! as a redskins fan i didn't buy this only because i liked them. it took alot of family and friend review to convince me. i absolutely love this dvd! i get up in the mornings and pop in this dvd for a great workout to start my day! there is however one thing that bothers me about the workout and that is that there are 20 second breaks in between each move (instead of each set) it gets a little old but i utilize the time to pump in some more reps =)
Date published: 2010-01-20
Rated 5 out of 5 by from Great Workout! I lost the first copy I had during my relocation and was so lucky to find it on Walmart. I received it quickly and I was very pleased.
Date published: 2012-11-05
Rated 5 out of 5 by from A great workout This DVD provides a great workout. You can do a hard workout with alot of squats or a simpler workout, both are muscle building and get your body moving. You can also customize and work specific parts of the body. Easy to use, and even easier to follow. Great Workout.
Date published: 2010-01-05
Rated 3 out of 5 by from its okay i got this video thinking it was really going to be hardcore but after doing the jillian michaels dvds this is not so hard but it does work you out. on the bonus portion with the ab workout however, is really good and is pretty intense. the only other thing that annoys me is that the trainer talks wayyy too much and they give too much of a break inbetween exercises like if you do an exercise for one leg, they give you 20 seconds before you do the other leg, which really isnt necessary. but i will continue to use this as my work out routine.
Date published: 2009-12-29
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