Element: Barre Conditioning

Element: Barre Conditioning.

By Anchor Bay

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$13.97

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Description & Features+

Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing "Burn & Firm" program is designed to elevate your heart rate as is tones your upper body, lifts your seat, shapes your legs and strengthens your core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow. This combination will help increase your energy level and sculpt the slim, well-proportioned physique (or silhouette) of a dancer. The "Lengthen & Strengthen" program is a dynamic combination of standing barre work and floor work focused on tightening and toning very precisely targeted areas to create a balanced body that is long, strong and lean.

Specifications+

Available for Shipping to Canada Post
Yes
Aspect ratio
1.78:1
BoxedSet
No
Cast
Sadie Lincoln
Closed captioning
No
English rating
G
Format
DVD
Language
English
Number of discs
1
Original Language
English
Quebec rating
NR
Region code
1
Run time (minutes)
69
ScreenFormat
Widescreen
Silent
No
Studio
Anchor Bay Entertainment
Brand
Anchor Bay
Product Identifiers
Walmart Item #
30846196, 30884761
SKU
10305477
UPC
1313260790

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You can return this item within 90 days from the day you receive your online order.

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