Element: Yoga For Beginners (DVD) (English)
Starring Elena Brower
Description & Features+
Elena Brower leads viewers through this 51 minute yoga routine designed for newcomers to the practice. The program is designed to strengthen and relax viewers through a combination of stretching, breathing, and resistance. ~ Cammila Albertson, Rovi.
Audio Tracks: Dolby Digital Stereo
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From the Manufacturer +
Q & A+