Gaiam Firm Total Body Transfirmation Weight Kit

Firm Total Body Transfirmation Weight Kit

By Gaiam

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Description & Features+

The FIRM Total Body TransFIRMation System is a series of total body workouts that combine cardio with weight training in a revolutionary method to sculpt your muscles and tone your body. Using the adjustable Cardio Weights™, you gradually increase resistance as you become stronger, leaner and more confident!

The Firm Customized Carrying Case contains 8 lbs. of adjustable weights CardioWeights™
• 4 x 1 lb. screw-on weights
• 2 straps
• 4 x 1 lb. handles

• Customized carrying case
• 48-page Weight Loss Success Guide
• 4 x 1lb. Handles
• 4 x 1lb. Weights
• 2 straps
• 8 end caps
• 4 workout DVDs


Available for Shipping to Canada Post
Product Identifiers
Walmart Item #

Return Policy+

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You can return this item within 90 days from the day you receive your online order.

You can easily return this item by mail.

From the Manufacturer +

Ratings & Reviews+

Gaiam Firm Total Body Transfirmation Weight Kit is rated 4.4 out of 5 by 44.
Rated 4 out of 5 by from Workouts The workouts are good, but this set doesn't even give you enough weights to make the sets the instructors are using. Wait for the workouts to come out without the weights and purchase a set of weights separately.
Date published: 2007-11-14
Rated 1 out of 5 by from Disappointed This product is not at all what I expected. When the description said the weights were adjustable from 1-8 pounds I didn't realize that you would have to hold all four weights in one hand to use the most weight, which is just silly and not possible. I thought I was getting the set that is on the manufacturer's website that has enough weights to make two sets of three pound weights and two sets of five pound weights, which, held together, equal eight pounds per hand. This set only includes enough weight to make one set of three pound weights and an extra set of handles, which seem pretty useless to me. I haven't tried the workouts because they are shrinkwrapped and I am returning this set to purchase the one with more weights from the manufacturer. I guess I should have realized this set was cheaper for a reason, but I just thought that I was getting a good deal because it was from Walmart. I also had to wait about 2 weeks for it to get shipped site to store just to that I could pick it up and find out it wasn't what I wanted.
Date published: 2009-04-22
Rated 1 out of 5 by from This product does not come as discribed. Their is no on-the-go guide. And you do not get enough weights to equal up to 16 pounds. After I made the purchase through, I quickly found that their description online is WRONG. As mentioned earlier there was NO On-the-go Guide, and NOT enough weights to equal 16 lbs.
Date published: 2008-01-09
Rated 5 out of 5 by from The Firm Transfirmaton system Review I am presently using The Firm Transfimation System. I started Jan. 2008 and have lost 59lbs. I will be a firmee for life & recommend this product to any one. For more helpful hints use chicken, fish, and turkey product; eat six meals aday ( 2-3 two hundred cal. snacks and 3 meals at about four hundred cal. each). The weights can be used as shown in videos of High Def Sculpt starting out lite and advance when you feel no longer challenged; or perhaps buy Total Body Toner when you advance past the level of High Def Sculpt.
Date published: 2009-06-09
Rated 5 out of 5 by from Great starter weight set IF you've tried any of The FIRM workout with weights, and toughed it out the 10 days, you know you will see results! This starter weight set is perfect for someone beginning who does not have any weights at home.
Date published: 2009-01-23
Rated 5 out of 5 by from Firm Beliver I started The Firm 3 weeks ago. I was nervous to start. I am 230 lbs and a size 20. I did not think that I would be able to keep up w/ the itty bitty instructors. Not so. They break it down in a way where you can! I weighed and measured myself before I started. Then after the 10 work outs, I measured again. I lost 14 3/4 inches already! 5 inches in my waist alone. I also went down a full dress size. Now, the scale only moved 5 lbs, but muscle weighs more than fat so I am not concerned about that. THESE DVD'S WORK. I will measure and weigh myself again in two weeks. They say to do it every month, but, it is inspiring to see the results. GREAT PROGRAM!!! I not only look better doing this but feel better. Would 150% recommend this product. This is something that you can stick to and see results quickly. I saw them even faster than 10 workouts!
Date published: 2008-02-05
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