Gaiam: Dance - Core Cross Train

DVD

By Anderson Merchandisers

Sold and shipped by

Qty:
$4.88

Oh no! The item you are looking at is out of stock online.
Enter your email address and we’ll notify you if the item comes back in stock in the next 30 days.

Please enter a valid email address.
Please select a specific item above, including all attributes such as size and colour.
The service is currently unavailable. Please try back again later.
Add to List
Where can you get it? When can you get it? How much does it cost?

from your location

Pickup date will be provided at checkout FREE
How can you get it? When can you get it? How much does it cost?
Standard 1-2 days FREE over $50
Where can you get it? Is it available? What is the price in-store?

Description & Features+

Fitness expert Patricia Moreno provides cross functional dance moves that target the core muscles while providing a total body, calorie-burning workout delivering fast results and increased energy to last throughout the day.

Specifications+

Available for Shipping to Canada Post
Yes
Cast
Patricia Moreno
Closed captioning
No
Director
Rebecca Stetson
English rating
NR
Format
DVD
Language
English
Number of discs
1.0
Quebec rating
NR
Run time (minutes)
60.0
Studio
E1
Widescreen
No
Brand
Anderson Merchandisers
Product Identifiers
Walmart Item #
31057835, 31062189
SKU
6000190578787
UPC
1871352900

Store Availability+

or

Please enter a valid Postal Code
In Stock
Limited Stock
Out of Stock
Not Available
No information available
In Stock
Limited Stock
Out of Stock
Not Available
No information available
In Stock
Limited Stock
Out of Stock
Not Available
No information available
In Stock
Limited Stock
Out of Stock
Not Available
No information available

Return Policy+

Retrieving the return policy from this seller

Please make your selection(s) above in order to see the returns information for this item.

If you buy something online but it's not everything you dreamed it to be, no worries! We're here for you.

 

 > Return Policy

You can return this item within 90 days from the day you receive your online order.

There are two easy ways to return this item:

  • Return this item to a Walmart store
  • Return this item by mail

From the Manufacturer +

Ratings & Reviews+

Gaiam: Dance - Core Cross Train is rated 2.7 out of 5 by 6.
Rated 1 out of 5 by from Bad camera work! I'm not new to dance and was very dissappointed in the camera work and some of the instruction on this multi-technique dance dvd.  Many times the instructor would be demonstrating a new combination and the camera is tight on her face, leaving the viewer to wonder what she just did.  The viewer could benefit from a slower or 1/2-time demonstation of the new segment first with the camera backed off to show her whole body before she does it at tempo. I realize to make it interesting upon repeat viewings you need to move quickly, but with clearer demonstrating and camera work it would be a lot easier and quicker to get up to speed. Right now it's just frustrating. Also, although Patricia covers the basic movements of each technique at the beginning of each section, but  it's not a sufficient full body warm up for the movement that follows.  
Date published: 2012-11-07
Rated 4 out of 5 by from Good Investment I found this video very interesting and challenging. It does give a good core workout, and for those days when I don't have time to the gym it gives me some good cardio without even feeling like I am exercising! The first time I tried it, I got a little frustrated because I felt I couldn't follow the moves very well, but by my second or third times through, I was having a great time and really getting into it! I would recommend rewinding and replaying the moves the first couple times if you are having trouble and do the basic moves a few times before you get into the routine, but after those first few times you will really appreciate that the instructor does not spend FORever explaining each step so your heart rate doesn't go down. Also, it's not about getting every move perfect- I found that when I let go of my frustration at not doing everything perfectly I had a lot more fun and was able to learn the steps quicker. This is a great way to familiarize yourself with the basics of the major dance styles as well as to brush up before you go to a class at the gym- because if you go into a zumba or salsa class, they do not give ANY explanation or break down the moves at all for you. I found that she broke them down really well. GREAT video!
Date published: 2010-04-11
Rated 3 out of 5 by from Not for Beginners :-( I got this video thinking it was for beginner dances that had no clue how to dance, unfortunately she only shows you the move once then speeds it up and you get lost in the first 5 min. I mean don't get me wrong if you have a good understanding of how to dance its awesome, and I'm sure it would work. But for a beginner like me, I was disappointed.
Date published: 2008-12-07
Rated 2 out of 5 by from Not the best dance I was not to thrill with this dvd, because I think the instructor is too demanding on us in trying to remeber each move after 5mins of additional moves. All segments should just flow and move on to new moves
Date published: 2011-05-28
Rated 3 out of 5 by from Requires a step guide to enjoy the session I was very excited to get this CD. However, found it difficult to follow as there is no step guide and most of the body shots are of the upper body. The video moves too fast to catch the steps involved. Requires a lot of rewinding to learn the steps.
Date published: 2015-07-12
Rated 3 out of 5 by from Much better after first use I'm not a beginner to dance. I've danced for years and I thought this would be a quick and fun workout for when I'm short on time. However, the first time I used this video I became frustrated quickly. Patricia doesn't use the techniques choreographers use to teach their students like facing the mirror instead of the students, talking through each move when combining the whole routine and repeating the new moves with the whole routine. Regardless, after one use I knew all the choreography so the second, third, and fourth times I used this video were quite enjoyable; and, if Patricia had taken the time to repeat the steps to help people learn them initially, the workout would seem very slow-paced after your first time through. In summary, this video is frustrating the first time through (maybe more depending on your level of dance skill) but is really fun after you learn the choreography.
Date published: 2011-03-27
  • y_2017, m_5, d_25, h_15
  • bvseo_bulk, prod_bvrr, vn_bulk_1.0.0-hotfix-1
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_6
  • loc_en_CA, sid_6000190578786, prod, sort_[SortEntry(order=HELPFULNESS, direction=DESCENDING), SortEntry(order=POSITIVE_FEEDBACK, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_walmartcanada

Q & A+

:

Phone:

Store details