Ironman ATIS 4500 AB Training System

The ATIS 4500 AB Training System provides the additional benefit of AB training while inverting.

By Ironman

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Description & Features+

The ATIS 4500 AB Training System provides the additional benefit of AB training while inverting. By including AB and CORE training to the inverting position, it will isolate the abdominal muscles more effectively than bench t raining. At the same time inverting will provide effective back stretching and relaxation. The AB Training System expands the use of inversion tables and provides an additional dimension to inverting by using 10 different locking angles of inversion.
• Extra Wide oval tubing steel frame for additional weight support
• Scratch resistant powder coated finish
• Foam covered steel, extra-long safety handles
• 2 1/2” foam back rest provides an extra comfortable platform with an extended head rest for head support "Comforter” ankle holders prevents any pinch point pressure while inverting
• "Smart Gear" (pa tent pending) allows the table to lock at 10 different angles and prevents any "free falling" while Inverting
• Allows the user to "lock" the table at a 90 degree inverting position
• "Ratchet Gear" locks the ankles in place easily
• Height adjustment up to 6'6"
• Supports up to 320 lbs
• Inver ting hand grips (pa tent pending) provides maximum stretching while inverting
• Extra-large foot plat form for easy on and off
• Extended foam safety handles for easy return and body positioning
• "Super Side Holder" can store cell phones, eye glasses, wallet s, coins, watches and other articles
• Front durable rubber foot stabilizers for extra stability

Inversion Benefits
• Can relax the overall body
• Helps reduce the stress of gravity
• Increases body flexibility to improve athletic performance

AB Training Benefits
• Promotes stronger and more defined abdominal muscles
• Core training exercises on the ATIS 4500 can strengthen upper and lower abdominal muscles
• Can help promote weight loss and burns calories. Can improve overall body wellness

Carton Dimensions:52”L x 32”W x 13”H
Carton Weight: 120 lbs


Assembled Height
62 in
Assembled Length
58 in
Assembled Weight
111 lb
Assembled Width
35 in
Product Identifiers
Walmart Item #
Model #

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You can return this item within 90 days from the day you receive your online order.

You can easily return this item by mail.

From the Manufacturer +

Ratings & Reviews+

Ironman ATIS 4500 AB Training System is rated 4.5 out of 5 by 63.
Rated 5 out of 5 by from Great for everyone We originally purchased this because of my husbands back pain. His back was so bad at times that I would have to put his socks and shoes on him. After using the IronMan ATIS 4000 Inversion Table for less than a week, he's like a new man. Our oldest son also uses it on a daily basis. Our youngest son uses it occasionally, but I'm sure he'll be using it more once wrestling season starts next week. I don't use it as much as the rest of the family, but I have noticed a difference when I do use it for consecutive days. Once you start using this, you do have to use it on a daily or every other day basis. Also, if you do buy this inversion table, MAKE SURE you check the height setting before getting on it. The only problem we had with it was my husband got on it without checking the setting and the table inverted him too fast.
Date published: 2012-10-26
Rated 5 out of 5 by from Solid product This is a well built piece of equipment that stays put while I use it. I weigh close to 200 lbs and am 6 feet tall so I wanted the piece of equipment that I would be upside down on to hold me and not shake or wobble around. And this Inversion machine is solid and well designed. It took a little getting used to the ratchet locking handle but I find that it works well for me. You just need to take your weight off of the lock as you release from lock position to free position. The costumer service was great also,when I discovered a round plastic cover had broken in shipping they quickly shipped one out to me.
Date published: 2011-03-08
Rated 5 out of 5 by from great buy arrived fast ,shipping .assembled easy, sturdy made,great features, Fed ex deliverd to my door in 5 days for 94 cents OUTSTANDING WALLMART
Date published: 2010-07-15
Rated 5 out of 5 by from Well made, well worth the money I read some of the reviews and realized you can't believe everything people say. I have severe back pain and bought it for that purpose , gravity traction.It is well built , unlike the fold up type. Very sturdy and easy to use. However, it didn't come with a user manual. It won't fix you overnight , but after a few weeks of everyday ,in the morning and at night(5-10 segments) you will really see a difference. My limp is completely gone and I can actually get up from a chair with out much effort. This product is excellent in my opinion. You must treat it with respect and not slam it in position or force it at anytime. Pretty much common sense.
Date published: 2013-11-28
Rated 5 out of 5 by from Great product... This item is heavyduty, unloads your back from spasm and your weight, but it is a temporary measure, you can not use it for more than few minutes each time, because your face/head engorges. Good item, great price from Walmart, happy with it.
Date published: 2011-05-19
Rated 5 out of 5 by from Inversion relief I assembled this table at the office thinking i might have everyone help me load it into my truck. Well that never happened everyone in the office has been using it and feeling wonderful relief.
Date published: 2011-05-16
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