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It's All Good

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

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This book is more than I thought it would be. It has lots of beautiful photographs and even more wonderfully healthy recipes! It's gonna change the way I eat. Glad I made the purchase.

Beautiful Book

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I have used some of the recipes in this wonderful book. My husband and I have enjoyed the ones I have tried and are looking forward in trying more. I am hoping to see a change in my pain level. If not I still have found tasty new and fun meals, snacks, and beverages.

Great cookbook for trying to live healthy

As someone with fibromyalgia which many of us have, this is the cookbook to buy. With its stunning photographs, easy to read recipes, and easy laid out tips and cooking directions. The carrot sticks snacks and waffles covered in berries are sure to delight you. I am not a fish eater but the photos of the fish recipes are simply amazing. Pick up this book now. And if you like Paltrow you get to see the real her not the glam Paltrow. This is a genuine cookbook.

"THE" Cookbook to buy