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Description & Features+

Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry.


Available for Shipping to Canada Post
Number of discs
E1 Entertainment
Product Identifiers
Walmart Item #
31041495, 30279894

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From the Manufacturer +

Ratings & Reviews+

J MICHAELS EXTREME is rated 4.4 out of 5 by 18.
Rated 5 out of 5 by from Versatile with results!! This is a great all around workout. I am what I would consider a pretty toned athlete. I have a black belt in karate and do alot of interval training, running, strength training and a little yoga. I like all my Jillian workouts as they are all about making you stronger. I like how she pushes you to do a little more and this one is no different. This workout is a great combo of high intensity intervals, strength, some yoga and martial arts. Very well rounded. Although it says on the front it is 2 45 minute workouts its really 2 thirty minute workouts with a lengthy warm up cool down. Level one and two as usual. or you have the choice to do both workouts one after the other. I did both workouts back to back first time out and it will make you sweat for sure, but I love it. Alot of variation and fun. Just when you think you cant go any more you are into the cool down. I love having her dvds as a go to at home when I cant get to the gym or want something different. I do one of her workouts a day, varying between a few dvds. She is inspiring and likes to bring you stuff that works and is result oriented and I respect that. Breathe, sweat and enjoy the workout!
Date published: 2012-01-12
Rated 5 out of 5 by from Jillian delivers in all her DVDs I'm so thankful to Jillian Michaels... I don't even remember how did I came across her dvds, but is the best thing it has happen to me... I can't say enough good things about her workouts.. I started out with the 30 Day Shred a year ago, but got pregnant so I had to quit. This year, after having my baby, I started her Ripped in 30 dvd... In one month I lost my first 9 pounds which made me really happy. After almost 3 months rotating between all her dvds, I've lost a total of 23 pounds.. All my baby weight is gone, and that's not it, I have a wonderful definition on my thighs that I've never had before.. I you are a fan of Jillian, you will love this dvd.. It has body weight training, Yoga, Capoeira and even kung-fu. I can feel my muscles working. . I would highly recommend Jillian Michaels to everyone who is out of time and wants a great workout.. You will love her so much, that you'll see yourself increasing your time with her.. I started with barely 30 minutes and right know I combine dvds to make and hour and a half workout.
Date published: 2012-04-26
Rated 5 out of 5 by from Very Efficient Workout First, I own three Biggest Loser DVDs, and I wanted to get another DVD to try something different. I got the Extreme Shed and Shred, because it had such versality. When Julian says "Extreme", she means it. It's an extremely efficient workout and there are two 45 minute sessions included on the DVD. Also, she includes a free custom meal plan along with the DVD. You can definately see results even after one workout. Please keep with it, it's definately worth it!
Date published: 2012-11-05
Rated 5 out of 5 by from BEST TONING VIDEO!! This is not an easy video , but if you are willing to do the entire one hour work out like Jillian suggests, you won't believe your eyes.
Date published: 2012-04-03
Rated 5 out of 5 by from Not for beginners! This workout is great but not for beginners in my opinion. Excellent value for the price and I like how her workouts come with different levels. Easy to combine with her other DVDs. After just a week I'm feeling stronger already! You will not get bored with this one, but some of the moves are a little out there. Might be difficult to follow if you're a beginner. I love this DVD and ordered 2 more of hers after I first tried this one.
Date published: 2013-05-27
Rated 5 out of 5 by from Awesome Work Out ! I love this DVD it's a great work out ! Jillian never stops motivating you to keep going , get stronger and you definately get the results she promises if you keep at it .
Date published: 2013-04-23
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