Jillian Michaels: 30 Day Shred

Jillian Michaels: 30 Day Shred.

By Alliance Films

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Description & Features+

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic "30 Day Shred". The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.

Specifications+

Available for Shipping to Canada Post
Yes
Aspect ratio
1.33:1
BoxedSet
No
Cast
Jillian Michaels
Closed captioning
No
English rating
G
Format
DVD
Language
English
Number of discs
1
Original Language
English
Quebec rating
G
Region code
1
Run time (minutes)
60
ScreenFormat
Full Frame
Silent
No
Studio
Alliance Films
Brand
Alliance Films
Product Identifiers
Walmart Item #
31200134, 575298
SKU
130996
UPC
5737320011

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You can return this item within 90 days from the day you receive your online order.

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  • Return this item by mail

From the Manufacturer +

Ratings & Reviews+

Jillian Michaels: 30 Day Shred is rated 5.0 out of 5 by 3.
Rated 5 out of 5 by from great dvd I purchased this to begin working out at home post baby. I started at level 1 and it's perfect for a beginner (or those getting back into it). I like that I can move on to a different workout as I advance. Also, the 20 minute timing of each workout is easy to fit in during the day!
Date published: 2014-02-16
Rated 5 out of 5 by from Great dvd Great workouts and easy to follow. Bought after a friend used this and thought I would try it too.
Date published: 2016-01-23
Rated 5 out of 5 by from Great workout It's a short enough routine that you'll have time to do it each day, and tough enough to be really rewarding. Very helpful. #CaddleReviews
Date published: 2016-01-14
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