Jillian Michaels For Beginners - Frontside/Backside Combo (English)

Starring Jillian Michaels

By E1 Entertainment

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Description & Features+

Join Jillian Michaels for two DVD workouts.
#1 Frontside - Jillian takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen and quadriceps.

#2 Backside - This 54-minute workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned! INCLUDES: 6 beginners circuits.

Working out should not be intimidating. Jillian Michaels is back with a beginners program for everyone.

Specifications+

BoxedSet
No
Cast
Jillian Michaels
Closed captioning
No
English rating
NR
Format
DVD
Language
English
Number of discs
1
Quebec rating
NR
Run time (minutes)
97
Silent
No
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30290167, 30318833
SKU
10065160
UPC
1871358802

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