JILLIAN MICHAELS KILLER CARDIO

JILLIAN MICHAELS KILLER CARDIO DVD

By E1 Entertainment

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Description & Features+

The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. Program Includes: The workouts are are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify Level 1, making it harder if you need to and to modify Level 2, making it easier if you need to. This workout can be done up to five times per week and is ideal for alternating with resistance training workouts.

Specifications+

Available for Shipping to Canada Post
Yes
BoxedSet
No
Cast
N/A
English rating
n/a
Format
DVD
Genre
Sports
Language
English
Number of discs
1
Quebec rating
N/A
Release date
03/10/2017
Run time (minutes)
60
Studio
GAIAM
Subtitles for the Hearing Impaired
None
Widescreen
No
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
31431511, 31447183
SKU
6000197481156
UPC
1871362660

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