JILLIAN MICHAELS KILLER CARDIO
JILLIAN MICHAELS KILLER CARDIO DVD
We're sorry! This product is not available.
Description & Features+
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. Program Includes: The workouts are are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify Level 1, making it harder if you need to and to modify Level 2, making it easier if you need to. This workout can be done up to five times per week and is ideal for alternating with resistance training workouts.
Available for Shipping to Canada Post
Number of discs
Run time (minutes)
Subtitles for the Hearing Impaired
Walmart Item #
From the Manufacturer +
Q & A+