Kathryn Budig: Aim True Yoga (DVD) (English)
Starring Kathryn Budig
Description & Features+
YouTube sensation, YogaGlo favorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga. Gaiam now brings this emerging talent to homes across America with "Aim True Yoga" on DVD. Experience yoga in a new way with Kathryn's unique ability to bring fun and energy into the practice. Includes: "Beginner's Practice" - Kathryn's easy-to-follow, energizing Vinyasa flow practice; "Authentic Flow" - This intermediate flow practice allows your customers to push to the next level with Kathryn's expert instruction; "Yoga Poses Demystified" - Kathryn's "super workshop", where she demystifies and breaks down five of her favorite poses into easy to understand steps... inspiring people to achieve poses they never thought possible
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From the Manufacturer +
Q & A+