Kickboxing (4 DVD Set) (English)

Starring Janis Saffell

 We're sorry! This product is not available. 

Description & Features+

Kickboxing - 4 DVD Workout

Gain speed, balance and coordination while focusing on the art and style of kickboxing. Grab your handgrips and a partner or go solo and develop strength and proficiency with killer kickboxing drills. Instructor Janis Saffell is known world-wide for her innovative workouts and presentations. She has been featured numerous times on ESPN and instructed 19 top-rated fitness videos.

Strike Zone:

An intense calorie-burning workout using traditional upper and lower body workout combinations.

Kick It:

An aerobic workout set with hi/low kickbox, step ringside and tai chi stretch.

Hardcore Kickboxing:

Expend calories while strengthening a number of major muscle groups.

Kickbox Underground:

This total body conditioning kickboxing workout is designed to develop your speed, flexibility, endurance, balance, muscle tone, coordination and awareness.

Specifications+

BoxedSet
No
Cast
Janis Saffell
Closed captioning
No
English rating
NR
Format
DVD
Language
English
Number of discs
4
Quebec rating
NR
Run time (minutes)
215
Silent
No
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30584219, 30584242
Model #
UMV240163002
SKU
10179168
UPC
68390451061

From the Manufacturer +

Ratings & Reviews+

Q & A+

:

Phone:

Store details