Leslie Sansone: Intensity Walk

DVD

By E1 Entertainment

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Description & Features+

An accelerated in-home walking program featuring Leslie Sansone. "Super Challenge - 4 Mile": Leslie's complete, total-body walking program gives you serious fat burning, muscle conditioning, and stretching - all in one powerful, energizing workout. This high-intensity, 4-mile walking workout will challenge every major muscle group in your body while burning the maximum amount of calories. "Walk & Jog": One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute power-walking workout, we'll add two-minute intervals of light jogging to our brisk walking pace to keep that metabolism in the red zone.

Specifications+

Available for Shipping to Canada Post
Yes
BoxedSet
No
Cast
Leslie Sansone
Closed captioning
No
English rating
NR
Format
DVD
Language
English
Number of discs
1
Original Language
English
Quebec rating
NR
Region code
1
Run time (minutes)
110
Silent
No
Studio
E1 Entertainment
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30592169, 30600233
SKU
10182881
UPC
1871351631

From the Manufacturer +

Ratings & Reviews+

Leslie Sansone: Intensity Walk is rated 5.0 out of 5 by 4.
Rated 5 out of 5 by from AWESOME! Someone recommended Leslie Sanson Walk Away the Pounds & I was a bit skeptical at first. Most workout DVDs I've tried before were hard to follow and a little too extreme for me. At first I went on-line & tried a few of the videos on youtube and liked them. (I am not one to workout or exercise in public!# I happened across this video at Walmart for only $5.00 & decided to buy it. I love it!! 4 easy to follow steps & as Leslie says often in the video--work at your own pace until you get to where you want as long as you walk walk walk. I do this DVD in about 7 square ft of space....all in the comfort of my home. I'm so impressed I've ordered a few more DVDs...I am hooked! I have altered my eating habits #no dieting per say,andI do allow myself treats when I want, just cut down the portions!#--in the last three weeks #usually 1 day out of the week I rest or do a shorter routine# and doing this DVD #alternating workouts, and even doing 2 in one day!) and I am seeing results.
Date published: 2013-01-22
Rated 5 out of 5 by from My Fav From Leslie Sansone This is an oldie but a goodie from LS. I DON'T like her newer DVDS at all, but this one from many years ago, I still use on a regular basis. Lots of variety and all three workouts are fun and challenging too. Read my full review with readers comments at: myreallifereviews .com (space removed), keyword Sansone
Date published: 2016-04-16
Rated 5 out of 5 by from Very Impressed I started this walk exercise and I am impressed with Intensity Walk. I highly recommend this DVD.
Date published: 2015-05-08
Rated 5 out of 5 by from walk away pounds This is a powerful walk DVD. Easy on the joints, but still makes you work up a sweat and feels great! Do this workout at home when you have time, no membership fees, no pressure...wonderful for my age group, (58 years old).
Date published: 2014-12-10
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