Leslie Sansone: Just Walk To The Hits - Party Songs

Leslie Sansone: Just Walk To The Hits - Party Songs.

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Description & Features+

We've all heard it before. The most effective workout is the one you actually DO! So motivation is the key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. That's why Leslie created "Walk To The Hits". "Walk To The Hits" features hit music and High Intensity Interval Training (aka HIIT) - it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between bursts of "all out" effort and periods of recovery, allowing you to walk a shorter session and blast away as many calories as you would in a longer one. A study published in The Journal of Sports Medicine and Physical Fitness showed that women who completed a 12 week HIIT program lost more weight than a group who performed longer sessions of moderate intensity cardio. The HIIT group also lost MORE BELLY FAT. In short, walking to the hits using HIIT training is a sure-fire way to fire-up your walk! For this program, Leslie took some of her favorite party songs and combined them with fresh new Walk At Home moves to create a 3 mile walk like none other. It's PURE PARTY ENERGY!! You know how the music you hear at the best parties makes you want to MOVE and just FEELS GOOD? Well this walk has it! It's like a great, big calorie burning celebration.

Specifications+

Available for Shipping to Canada Post
Yes
Aspect ratio
1.78:1
BoxedSet
No
Cast
Leslie Sansone
Closed captioning
No
English rating
G
Format
DVD
Language
English
Number of discs
1
Original Language
English
Quebec rating
NR
Region code
1
Run time (minutes)
47
ScreenFormat
Widescreen
Silent
No
Studio
Anchor Bay Entertainment
Brand
Anchor Bay
Product Identifiers
Walmart Item #
30846192, 30884762
SKU
10305436
UPC
1313260791

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Easy Returns+

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

Leslie Sansone: Just Walk To The Hits - Party Songs is rated 4.6 out of 5 by 33.
Rated 5 out of 5 by from VIDEO GETS YOU GOING! I have all of Leslie Sansone Walk Tapes and this is by far, one of the best. The songs are all "new" and very catchy, plus there are some new moves. You will want to keep going when this video ends. Plus, you feel like you have a total workout when done.
Date published: 2014-01-20
Rated 5 out of 5 by from Great intensity with low impact...and fun! I absolutely love this video! I'm 60 years old, and am able to do it. Great intensity but with low impact! Thank you, Leslie!
Date published: 2014-01-19
Rated 5 out of 5 by from Easy moves. Makes you want to excerise!
Date published: 2014-01-28
Rated 5 out of 5 by from Excellent workout 2 Has walking and cardio bursts intermittently. Definitely gets your heart pumping. Great 3 mile workout. Great for those that may not have time to get outside or by the gym.
Date published: 2014-02-20
Rated 4 out of 5 by from Great for those who have trouble with knee lifts I enjoyed this dvd but the gaps with music kind of ruins the flow. And the music was so loud I had trouble make out what she was saying. Other then that great music keep me motivated to continue and finish. The HITT program was different I manage to make through with no problem. But the best reason to buy this dvd is there are NO knee lifts. My knees tend to hurt with so many knee lift. So that was a major plus to me.
Date published: 2014-09-30
Rated 5 out of 5 by from LOVELOVELOVE! I do NOT enjoy any form of exercise, but this makes me WANT to do it. It is very upbeat and fun. I wish it had more songs that I really like, but that doesn't even matter! The songs still make you want to move. The time goes by quickly when you're doing this, and it's quite enjoyable.
Date published: 2014-08-27
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