Leslie Sansone: Just Walk - Ultimate 5 Day Walk Plan

Leslie Sansone: Just Walk - Ultimate 5 Day Walk Plan.

By Anchor Bay

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Description & Features+

Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don't have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every "body" needs to get slim and healthy. Each day you'll burn loads of calories with "Your Daily Walk" and then target-tone a specific muscle group with "Your Daily Strength." Here's the plan: Monday - 3 Mile Walk + Ab Session, Tuesday - 4 Mile Walk + Arm Session, Wednesday - 1 Mile Walk + Leg Session, Thursday - 2 Mile Walk + Chest & Back Session, Friday - 5 Mile Walk + Full Body Stretch. That's one BIG calorie-burning week! And the full body toning targets all key areas - no muscle is left behind! This DVD completely takes the guesswork out of planning your fitness routine. With the "Ultimate 5 Day Walk Plan" you get a simple plan to follow each week to help you reach your health and weight loss goals.
Audio Tracks: Dolby Digital

Specifications+

BoxedSet
No
Cast
Leslie Sansone
Closed captioning
No
English rating
G
Format
DVD
Language
English
Number of discs
1
Original Language
English
Quebec rating
NR
Region code
1
ScreenFormat
Anamorphic Widescreen
Silent
No
Studio
Anchor Bay Entertainment
Brand
Anchor Bay
Product Identifiers
Walmart Item #
30322917, 30338239
SKU
10068259
UPC
1313249299

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