Leslie Sansone Walk Away the Pounds for Your Week - 5 Complete Workouts on 1 DVD with BONUS Stretchie Resistance Band

Leslie Sansone Walk Away the Pounds for Your Week - 5 Complete Workouts on 1 DVD with BONUS Stretchie Resistance Band

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Description & Features+

Burn more fat, and condition your muscles all week long with the #1 Indoor Walking Brand! Leslie Sansone Walk Away The Pounds For Your Week gives you five complete workouts to choose from, for each day of your week, all on one powerful, energizing DVD. Incudes: Muscle Mile One (19 minutes) In just 20 minutes, combine brisk walking with terrific upper body strength training. You’ll zap the calories, gain muscle and sculpt those arms, shoulders, abs, back and chest. More muscle means a faster metabolism, so you’ll burn fat longer, even after the workout is over. 30 Minute Walk (30 minutes) Burn fat, build endurance, speed metabolism and improve overall health for the “perfect” amount of exercise in this powerful 2-mile walk workout. Walk Diet one mile (19 minutes) Get started on the road to a better body with Leslie Sansone’s beginner one-mile, heart-pumping workout. Walk Strong Express (37 minutes) In less than 30 minutes, use this powerful, highly effective cardio and body-sculpting workout with your Stretchie. Walk at a brisk pace that varies in intensity and levels so you are challenging your muscles in a variety of ways—from squats and kicks to curls, lifts and punches. You can do pilates (17 minutes) A true physical makeover favored by dancers and celebrities for decades, Pilates can be enjoyed and performed by people of all fitness levels and body types. Leslie shows you that “You Can Do” Pilates too without feeling overwhelmed!

Specifications+

Available for Shipping to Canada Post
Yes
BoxedSet
No
Cast
Cast Not Available
Closed captioning
No
English rating
Exempt
Format
DVD
Language
English
Number of discs
1
Quebec rating
NR
Silent
No
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30308800, 591265
SKU
168717
UPC
1871354835

From the Manufacturer +

Ratings & Reviews+

Leslie Sansone Walk Away the Pounds for Your Week - 5 Complete Workouts on 1 DVD with BONUS Stretchie Resistance Band is rated 4.3 out of 5 by 6.
Rated 4 out of 5 by from Good This is a good DVD, but it has some re-runs of some of the DVD's I have of hers.
Date published: 2009-12-14
Rated 5 out of 5 by from Flexible Options and Easy to Follow I am really enjoying this workout. I like the fact that I can choose any one of 5 different options. It's a great alternative to walking on icy Canadian roads in the winter. I chose the 2 mile routine the first time. It wasn't quite as demanding as when I walk up and down hills outside for 40 minutes, but I still felt like I got a decent workout. This will be my go to resource when the roads are icy and the mercury is at -25.
Date published: 2014-04-03
Rated 4 out of 5 by from It appears to work. I bought it for my wife. She started using it right away and frequently. It helps to have low impact walking exercise inside when it is below freezing outdoors with blowing wind. So it is good. Will it work? Time will tell, eh?
Date published: 2016-02-27
Rated 5 out of 5 by from I enjoy this DVD I like Leslie Sansone , her workouts are easy to fallow. There are just a few basic moves that you have to do. It's not one of those crazy dancing routines that have me tripping over my own feet. It's simple moves that I can do with confidence. Leslie is positive and upbeat ! These work outs make me sweat with out killing me or making me discouraged like other workouts that I have tried.
Date published: 2013-09-13
Rated 4 out of 5 by from
Date published: 2013-03-10
Rated 4 out of 5 by from Item arrived on time and in new condition.
Date published: 2011-12-28
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