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The French GI Diet for Women: 100 Low Carb Recipes

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For over twenty years, the Montignac Method has proved itself by the millions of people who have lost weight without many problems and who have kept it off permanently.  Here, Michel Montignac offers a specifically tailored approach to his diet concept designed exclusively for each stage of a woman's life (adolescence, motherhood, menopause and old age.) Each stage has: *	adapted nutritional advices (specific needs - vitamins, minerals, etc) *	sample menus *	Exclusive recipes with low GI indices  THE FRENCH GI DIET FOR WOMEN has everything a woman needs to stay feeling young, pretty and in perfect health!

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The French GI Diet for Women: 100 Low Carb Recipes cover with turquoise center and magenta header and footer, author Michel Montignac at top, yellow circular badge reading "8 WEEKS PLAN" on left and small food photos across the top; diet cookbook with low-GI recipes and stage-specific menus and nutritional advice for women.