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1Pack Reusable Solid Gel Ankle Ice Pack Wrap, Hot Cold Therapy for Foot Pain Relief, Adjustable Ankle Protector for Arthritis Swollen Injury

<ul><li>【Stay Mobile with Flexible Gel Socks】 Unlike rigid ice packs, this gel sock stays soft and flexible even after hours in the freezer. No hard inserts means you can walk freely while treating sore heels—no need to stay stuck on the couch or in bed .</li><li>【2-in-1 Hot and Cold Therapy for Heel Pain】 Use cold therapy to reduce swelling after long runs or standing, or warm the sock for soothing heat therapy. The versatile design helps relieve heel pain from walking, running, and extended time on your feet .</li><li>【Protects Ankles During Exercise】 Beyond hot and cold therapy, this gel sock provides light support that helps protect your ankle during physical activity. Wear it while walking or exercising to keep the vulnerable area stabilized without sacrificing mobility .</li><li>【Simple Pull-On Design Like a Regular Sock】 Just slip it on like a normal sock—no complicated straps or wraps to adjust. The easy pull-on design makes it effortless to use, so you can get pain relief without any hassle or extra steps .</li><li>【Ideal for Active People with Heel Pain】 Perfect for runners, walkers, and anyone who stands for long hours at work. This reusable gel sock helps soothe sore, swollen heels while allowing you to stay active and keep moving throughout your day .</li></ul>

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colour:BlackSize:L:Ankle circumference 7-10 inches (17.78-25.4 cm)XL:Ankle circumference 9-13 inches (22.86-33.02 cm)Type/Use: Household daily usePackaging size: 23*19*2.2cmPackage Included: 1 x Ankle Foot Ice Pack Wrap

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