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Gel Beads Ice Pack Ice Bag  Reusable Hot & Cold Pack Compress for Knee  Shoulder  Foot  Back  Ankle  Neck  Hip  Elbow  Wisdom Tooth--7.7‘‘x4.9‘‘

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Important information  Legal Disclaimer  <p>Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.<br/><br/></p>  Product Description  Why choose our ice pack?     Drip and mess-free, it beats traditional ice pack or soggy hot towel<br/><br/>   Flexible and soft after frozen and hold cold for up to 20-30 minutes,the pearls of gel pack are movable to conform to any body part<br/><br/>   Convenient-Chill it in freezer for cold or heat it in microwave or hot water boiled for hot<br/><br/>   Premium quality: 100% pressure testing, no break, no leakage<br/><br/>   Versatile-Hot cold pack fits  your needs for head, jaw, shoulder, neck, knee, wrist, ankle<br/><br/>   Heat therapy perfect for: body aches, swelling and sprain, muscle pain & spasms, strain & stiffness, arthritis & sore muscle<br/><br/>   Cold therapy perfect for: sport injuries, toothache, fever, headaches ,swelling....<br/><br/>   Updated handheld design,it is very convenient for you to use it.<br/><br/>    <p></p>  Indications  <p>Use for use for exercises, sports and general relaxation. Good for muscle aches and pains, sport injuries, headaches, arthritis, bruises, sprains, strains, knotted muscles, inflammation and tightness, pinched nerve, athletic sport sprains / strains, shoulder and neck pain, lumbar strain, surgery, pre/post workout. <br/><br/></p>  How to use it?     Cold use by freezing gel pack in freezer for 1- 2 hours;<br/><br/>   Or heat them up in microwave for 10-15 seconds below 850W for heat therapy, help to relieve and relax.       <div>    Soft & Reusable: Made of flexible gel beads filled in a high quality plastic pouch with fabric backing, gel bead cold packs were double sealed and 100% pressure testing, no break, no leakage, reusable and microwavable. with one high quality PVC side and one plush side for different temperature preference and fabric comfort.   </div>     <div>    Fast Relief: Hot cold pack for -over use, one size fit  your needs. It can offers natural pain relief to be used for both hot and cold therapy and help ease up your pain towards a speedy recovery!   </div>     <div>    Multi-functional:Keep pliable after frozen and stay cold for up to 20-30 minutes to achieve full heat or ice therapeutic benefits. Use them on your knee, ankle, shoulder, neck, head, face,jaw, elbow, wrist, arm or anywhere else you need an ice pack.   </div>     <div>    Essential: Reusable gel beads ice pack is easily mold to your body and distribute the coldness evenly, allows faster recovery from post-surgery,toothache,swelling and bruises,sports injuries, muscle pains, strain & stiffness, body aches and chronic pain, back pain, neck and knee pain !   </div>     <div>    Convenient: the updated handheld design makes our ice pack easy to use. There is a strap in the back for our hands to hold.   </div>