Rodney Yee's Yoga for Energy and Stress Releif - DVD

Rodney Yee's Yoga for Energy and Stress Releif - DVD

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Description & Features+

NA

Specifications+

Available for Shipping to Canada Post
Yes
BoxedSet
No
Cast
Rodney Yee
Closed captioning
No
English rating
NR
Format
DVD
Language
English
Number of discs
1
Quebec rating
NR
Run time (minutes)
95
Silent
No
Brand
Gaiam
Product Identifiers
Walmart Item #
30771631
SKU
10258723
UPC
1871360737

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From the Manufacturer +

Ratings & Reviews+

Rodney Yee's Yoga for Energy and Stress Releif - DVD is rated 4.0 out of 5 by 9.
Rated 5 out of 5 by from Great Meditation Video I am an intermediate yogi and I love Rodney Yee's videos!  I have used them a long time, as we don't have access to good yoga classes where I live.  This video  is a little different than most of his, as he goes very slowly and holds the poses (which are great, especially for the lower back) longer.  he really gets  into the breathing, which is SO important in yoga.  I find this very meditative and with all his videos, you need to LISTEN  to his instruction ---he is very specific and you get so much more out of his teaching if you listen carefully  the entire time!  This video  is also very diverse.  I'm glad I didn't let some of the reviews, who thought it was too easy etc., stop me from purchasing this one!  BREATHE....everything else will come.
Date published: 2014-12-13
Rated 5 out of 5 by from A great way to ease out of a stressful day!!!  As someone who spends the day at a computer editing  I would get up, feel like I was 90-years old and not be able to stop thinking about my work.  This video, which uses a chair in unique ways, allowed me to do something that did not take tons of energy to realign my body and my thought process.  I felt better and slept better afterwards.  I first used it at a friend's house and had to come home and buy it for myself.   
Date published: 2014-04-05
Rated 5 out of 5 by from Several choices for short relaxation practice. I like the variety in this video. There are choices for awakening, calming, soothing, stretching, etc.
Date published: 2015-04-05
Rated 5 out of 5 by from I always love Rodney's DVD's and recommend his DVD's to all my yogi's in my classes. I have quite a collection and the hardest decision is which one to do when I have time to practice on my own!
Date published: 2015-02-10
Rated 5 out of 5 by from Sharing with everyone! I originally bought this DVD as a gift for my sister. She invited our mom to practice with her & mom loved it so much she had me buy one for her, one for her best friend & one for myself! To top it off... I got them all for a great price!
Date published: 2015-01-13
Rated 5 out of 5 by from True to title Purchased this to reduce long term back/neck/shoulder pain; it works. Would recommend to anyone looking for an alternative to medication.
Date published: 2016-01-16
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