Shiva Rea: Daily Energy - Vinyasa Flow Yoga

Starring Shiva Rea.

By Image Entertainment

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Description & Features+

"Shiva Rea: Daily Energy - Vinyasa Flow Yoga" - Restore energy, strength and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20 minute practices, this programme will help you fit yoga into your busy life every day of the week. Practising yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you’ll acquire balance, composure and tranquility in your life. On a stressful day, try one of the slower paced flows for relaxation; when you need to be at your best, opt for an energising flow; or put the two together to build stamina and sculpt long, lean muscles. With the customisable Yoga Matrix, you can choose from more than two hours of yoga to create endless possibilities for longer practices. Open your heart, ignite your inner fire and experience the transformative effects of daily yoga with one of the world’s most inspiring teachers. (7 mix-and-match practices plus extra segments).

Specifications+

Available for Shipping to Canada Post
Yes
BoxedSet
No
Cast
Shiva Rea
English rating
G
Format
DVD
Franchise
N/A
Genre
Exercise & Fitness
Language
English
Number of discs
1.0
Quebec rating
G
Release date
11/01/2016
Run time (minutes)
130.0
Studio
Sony Pictures Home Entertainment
Subtitles for the Hearing Impaired
CC
Widescreen
Yes
Brand
Image Entertainment
Product Identifiers
Walmart Item #
30507848, 30631145
SKU
6000196239256
UPC
5496183139

Return Policy+

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

Shiva Rea: Daily Energy - Vinyasa Flow Yoga is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from LOVE IT! I enjoy this Shiva Rea workout video and I like the fact that you can mix up your workout with the matrix menu or you can choose to do the ready-made workouts.
Date published: 2010-09-12
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