Stott Pilates: Intense Body Blast: Pilates Interval Training, Level 2
Starring P.J. O'Clair.
Description & Features+
"Stott Pilates: Intense Body Blast: Pilates Interval Training, Level 2" - This is the second workout of three in our exclusive Matwork Interval Training Series and is stronger in intensity and slightly more difficult. Follow along with a routine that features sequences of standard Matwork exercises that challenge your power, endurance, and metabolic potential. See toning results like never before. Workout Level - Intermediate (Level 4 of 5); Equipment Required - Mat; 33 Exercises.
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