Stott Pilates: Pre-Natal Pilates On The Edge (Bilingual)
Starring Moira Merrithew.
Description & Features+
"Stott Pilates: Pre-Natal Pilates On The Edge" - Enjoy a fit and comfortable pregnancy while challenging yourself on the Pilates Edge. This pre-natal mind-body routine will spice-up your at home training with variety and innovation. Discover the advantages of the foam triangles increasing height while protecting your back, strengthening the core and toning the arms and legs. Instructional Level: Suitable for Women in the 2nd trimester of pregnancy (Level 1 of 5); Equipment Required: Pilates Edge, Flex-Band and Exercise Mat; Number of Exercises: 24.
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