The Biggest Loser: Calorie Knockout
The Biggest Loser: Calorie Knockout.
Description & Features+
Kick those pounds to the curb with this extreme cardio circuit training combining martial arts, kickboxing and other circuit training sequences for maximum burn. This extreme cardio workout program combines martial arts, kickboxing and circuit training for maximum fat-burn: Warm-Up (5 min.): Get ready for a high-intensity challenge Circuit #1 (15 min.): Kickboxing and weight training Circuit #2 (15 min.): Cardio and strength, with yoga power moves Circuit #3 (15 min.): High-intensity "Tabada" workout using hand weights Cooldown: (5 min.): Reward your body with calming stretches.
Audio Tracks: Dolby Digital 2.0
Available for Shipping to Canada Post
Bob Harper, Anna Kournikova, Dolvett Quince
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