The Dukan Diet Life Plan
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Description & Features+
In The Dukan Diet, Dr. Pierre Dukan made permanent weight loss a reality. In The Dukan Diet Life Plan he has created a step-by-step guide for following the plan every day, in any situation, so maintaining a True Weight is easier than ever. Hundreds of thousands of North American dieters, along with millions of others around the world, have used the Dukan Diet's unique 4-phase plan to achieve -- and maintain -- dramatic weight loss by harnessing the power of pure protein. In The Dukan Diet Life Plan readers will find: • Easy to understand explanations of the diet's four phases • Tips and tricks for adapting the diet to any lifestyle • 60 delicious and easy recipes and weekly meal plans • Answers to frequently asked questions Illustrated throughout with beautiful 4-colour photography, The Dukan Diet Life Plan is the indispensable, accessible, go-to resource for every Dukan dieter -- whether they've already achieved their True Weight or are just beginning their weight loss journey.
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