The Firm: Time Crunch Cardio

The Firm: Time Crunch Cardio

By Anderson Merchandisers

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Description & Features+

Get on the fast track to fabulous with "The Firm: Time Crunch Cardio!" Developed by Master Instructor Allie Del Rio, this incredible program was designed to pack a powerful fat-burning punch into short, high-energy sessions that are easy to fit into your busy day. The key is our proven cardio-burst technique which combines cardio with total body sculpting intervals to accelerate weight loss. Cardio + Sculpt Combo: Melt away excess pounds with this targeted combination of cardio and strength training. Adding light weights, you'll use cardio-bursts to boost your metabolism for more efficient calorie burning... and a fitter you. Fat Blasting Bursts: In this slow-burn session, you'll balance total body sculpting intervals with strategic cardio-bursts to burn extra calories while you trim and tone your thighs, abs, arms, shoulders and more. Calorie Burning Cardio: Turn up the heat with this fun, fast-paced cardio workout designed to maximize calorie burn and blast fat Fast. Work every major muscle group for all-over conditioning with accelerated weight loss results

Specifications+

Aspect ratio
1.85:1
BoxedSet
No
Cast
N/A
Closed captioning
No
English rating
G
Format
DVD
Genre
Sports
Language
English
Number of discs
1
Quebec rating
G
Release date
04/09/2012
Run time (minutes)
60
Studio
GAIAM
Subtitles for the Hearing Impaired
CC
Widescreen
Yes
Brand
Anderson Merchandisers
Product Identifiers
Walmart Item #
30487610
SKU
124925
UPC
40030487610

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