Total Flex Home Gym

Total Flex - the all-in-one personal trainer

By Total Flex

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Description & Features+

Total Flex is the all-in-one personal trainer for anyone who is busy, demands results and has no time to waste. With Total Flex, you can learn how to reshape your body by re-programming your metabolism to burn more excess fat. It takes less than 20 minutes per day to increase strength and definition and define long lean muscles. The inventive 'space saver' design easily drops from seat to bench, from bench to stand up rack, and from rack to leg extension. The Multi-Flex Resistance enables rapid changeover between
exercises and split second resistance changes so you don't waste a minute! The Total Flex comes with 4 amazing workouts based on the advanced training technique known as 'Lean Circuits'. This non-stop, rapid-fire series keeps muscles engaged and fat burning intensity high as you move from one exercise to the next! It's gym-quality, made of forged steel with comfort-padded seats. It comes with the Custom Grip handles, padded ankle cuffs and a solid steel footplate. Best of all, Total FlexT folds up smaller than a suitcase. Keep it in the closet or under your bed - for a convenient work out anytime! Maximum weight capacity is 300 lbs.
• 4 week meal plan
• Workout DVD
• Workout wall chart
• Assembled product dimensions: L 60.00 cm x W 28.00 cm x H 70.00 cm x W 23500.00 g


Assembled Height
27.58 in
Assembled Length
23.64 in
Assembled Weight
51.7 lb
Assembled Width
11.032 in
Not Applicable
Folded height (cm)
Folded length (cm)
Folded width (cm)
High pulley
Not Applicable
Low pulley
Not Applicable
Maximum Resistance (kg)
0 kg
Stacker weight (kg)
Warranty (in Months)
Weight capacity (kg)
Total Flex
Product Identifiers
Walmart Item #
Model #

Return Policy+

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You can return this item within 90 days from the day you receive your online order.

There are two easy ways to return this item:

  • Return this item to a Walmart store
  • Return this item by mail

From the Manufacturer +

Ratings & Reviews+

Total Flex Home Gym is rated 4.7 out of 5 by 21.
Rated 4 out of 5 by from Great product I have bought it a month ago. It is good for all muscles. however you need to have a lot of pressure on your hand as you have to hold the handle for every single exercise
Date published: 2016-01-28
Rated 4 out of 5 by from Compact and functional Overall, happy with the purchase. However, I didn't realize that there were attachments that also went with it. The attachments seem to cost more than the main product. There are still a variety of exercises to do however without the attachments.
Date published: 2017-04-06
Rated 5 out of 5 by from Great Exercise Machine! I really like the Total Flex - great for an upper body workout. It's fun to use and I just love the fact that I can tuck it away in the corner when I am not using it, but when I'm ready to use it, it's so incredibly easy to move it and set it up for use.
Date published: 2016-02-01
Rated 4 out of 5 by from Great features I received my home gym 3 weeks ago. In time I have been using the Total Flex Gym, I have already lost 6 inches where I wanted to lose the girth. I enjoy the benefits of the workout in the privacy of my own home and at the time of my choosing.
Date published: 2017-03-31
Rated 5 out of 5 by from TOTAL FLEX THE BEST EXERCISE MACHINE EVER! I have not done any formal exercise routine ever! I am not proud of that but with the Total Flex Exercise Machine I now exercise every morning because this machine does not allow me to make excuses. I start my day with 20 to 30 minutes of exercise. As soon as I saw and read about the machine I knew this apparatus could help me. I could not see any flaws in the configuration mechanics and ease of use that the unit is capable of. The total flex machine is a complete exercise machine for the entire body. It is portable, strong and sturdy and properly priced so that everyone could own one. The unit is easy to manipulate into many, many positions for first time users or exercise enthusiasts . It is very easy to assemble. It comes with healthy useable meal plans and tracking charts for those who wish to lose weight. The only negative thing I could say about the unit is, I had to purchase the additional performance accessories separately. the head rest and the leg extension unit with the tension bands. I feel total flex should come complete. Walmart should work with Total Flex to offer the complete machine even at a slightly higher price. I believe in this unit so highly that Walmart should champion this little, phenomenal exercise package as the best way to combat our obesity and sedentary population in North America. All I can say is Kudos to the Inventor of the Total Flex Exercise Machine!
Date published: 2015-09-01
Rated 5 out of 5 by from Love it! Very happy with the machine. Easy to set up, easy to use, and good for any level of fitness. Can target any area of the body with ease. The instructions and CD are helpful to get you on track.
Date published: 2016-01-21
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