Total Flex Home Gym

Total Flex - the all-in-one personal trainer


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Description & Features+

Total Flex is the all-in-one personal trainer for anyone who is busy, demands results and has no time to waste. With Total Flex, you can learn how to reshape your body by re-programming your metabolism to burn more excess fat. It takes less than 20 minutes per day to increase strength and definition and define long lean muscles. The inventive 'space saver' design easily drops from seat to bench, from bench to stand up rack, and from rack to leg extension. The Multi-Flex Resistance enables rapid changeover between
exercises and split second resistance changes so you don't waste a minute! The Total Flex comes with 4 amazing workouts based on the advanced training technique known as 'Lean Circuits'. This non-stop, rapid-fire series keeps muscles engaged and fat burning intensity high as you move from one exercise to the next! It's gym-quality, made of forged steel with comfort-padded seats. It comes with the Custom Grip handles, padded ankle cuffs and a solid steel footplate. Best of all, Total FlexT folds up smaller than a suitcase. Keep it in the closet or under your bed - for a convenient work out anytime! Maximum weight capacity is 300 lbs.
• 4 week meal plan
• Workout DVD
• Workout wall chart
• Assembled product dimensions: L 60.00 cm x W 28.00 cm x H 70.00 cm x W 23500.00 g


Assembled Height
27.58 in
Assembled Length
23.64 in
Assembled Weight
51.7 lb
Assembled Width
11.032 in
Not Applicable
Folded height (cm)
Folded length (cm)
Folded width (cm)
High pulley
Not Applicable
Low pulley
Not Applicable
Maximum Resistance (kg)
0 kg
Stacker weight (kg)
Warranty (in Months)
Weight capacity (kg)
Total Flex
Product Identifiers
Walmart Item #
Model #

Store Availability+

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From the Manufacturer +

Ratings & Reviews+

Total Flex Home Gym is rated 4.6 out of 5 by 11.
Rated 4 out of 5 by from Great product I have bought it a month ago. It is good for all muscles. however you need to have a lot of pressure on your hand as you have to hold the handle for every single exercise
Date published: 2016-01-28
Rated 5 out of 5 by from Great Exercise Machine! I really like the Total Flex - great for an upper body workout. It's fun to use and I just love the fact that I can tuck it away in the corner when I am not using it, but when I'm ready to use it, it's so incredibly easy to move it and set it up for use.
Date published: 2016-02-01
Rated 5 out of 5 by from TOTAL FLEX THE BEST EXERCISE MACHINE EVER! I have not done any formal exercise routine ever! I am not proud of that but with the Total Flex Exercise Machine I now exercise every morning because this machine does not allow me to make excuses. I start my day with 20 to 30 minutes of exercise. As soon as I saw and read about the machine I knew this apparatus could help me. I could not see any flaws in the configuration mechanics and ease of use that the unit is capable of. The total flex machine is a complete exercise machine for the entire body. It is portable, strong and sturdy and properly priced so that everyone could own one. The unit is easy to manipulate into many, many positions for first time users or exercise enthusiasts . It is very easy to assemble. It comes with healthy useable meal plans and tracking charts for those who wish to lose weight. The only negative thing I could say about the unit is, I had to purchase the additional performance accessories separately. the head rest and the leg extension unit with the tension bands. I feel total flex should come complete. Walmart should work with Total Flex to offer the complete machine even at a slightly higher price. I believe in this unit so highly that Walmart should champion this little, phenomenal exercise package as the best way to combat our obesity and sedentary population in North America. All I can say is Kudos to the Inventor of the Total Flex Exercise Machine!
Date published: 2015-09-01
Rated 5 out of 5 by from Great Features, I love it and it's worth the money Bought this a month ago and it works just as explained in the ad. Very happy with my purchase.
Date published: 2017-01-19
Rated 5 out of 5 by from Great Workout Machine in a Compact Unit! I bought this workout machine about 3 weeks ago and it is fantastic. I have been working out for years and wanted to scale back my workouts and stay at home. The Total Flex Gym is a superior unit, very durable, and out performs more expensive workout machines. Not only is it a sturdy piece of gym is very compact. After a workout, with a few simple press of is all folded up and tucked away. If you have been uncertain about this workout machine....don't it now. You will not regret it one bit!
Date published: 2017-01-10
Rated 5 out of 5 by from Totally worth the money! I bought this machine 4 years ago direct from Thane and it was worth every penny. Great workout every time. Easy to use. Well made
Date published: 2016-02-08
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