Total Yoga 3-Pack Flow Series - DVD

Total Yoga 3-Pack Flow Series - DVD

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Description & Features+

Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. The Flow Series is a collection of yoga practices dedicated to promoting good health and spiritual well-being.
 
Earth, is the first session and is a wonderful introduction for beginners or an excellent alternative practice for all levels.
Water, is a balanced intermediate practice of over twenty poses, suitable for all levels.
Fire, the most advanced session, combines both classical and contemporary postures in a rigorous workout with a higher level of refinement, toning and aerobic activity.

Specifications+

BoxedSet
No
Cast
Tracey Rich, Ganga White
Closed captioning
No
English rating
NR
Format
DVD
Language
English
Number of discs
1
Quebec rating
NR
Run time (minutes)
185
Silent
No
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30850004
SKU
10289001
UPC
68390451079

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