Tracy Anderson Method: Post Pregnancy Workout

Tracy Anderson Method: Post Pregnancy Workout.

By Starz

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Description & Features+

You had the baby - now what? Target common trouble areas like abs, hips, and outer thighs with this Post-Pregnancy workout DVD. The elegant setting, classical music, and an energizing tone is a welcome addition to your daily routine.


Aspect ratio
Tracy Anderson
Closed captioning
English rating
Number of discs
Original Language
Quebec rating
Region code
Run time (minutes)
Anchor Bay Entertainment
Product Identifiers
Walmart Item #
30553733, 30490834

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

Tracy Anderson Method: Post Pregnancy Workout is rated 5.0 out of 5 by 4.
Rated 5 out of 5 by from Very hard even six months post baby...but really think it will end up working.
Date published: 2013-02-15
Rated 5 out of 5 by from Love the TA Method! I love tracy anderson. Her method is unique and it works. I have several of her dvds. I love how she doesn't talk much. Yes you have to be good about watching the TV the first couple of times but you will get the hang of it quick and it's nice to be able to blare your own music without worrying you will miss something. In this dvd she does give you a bit more guidance than in the others. The back ground is nice classical music and it's great for a nice relaxing kick in the butt if you need one. Or blare the rock...either one. Lol I definately recommend this dvd. Not just for women after either. You will really feel this in your whole core. Sides and hips and full frontal abs and even the lower back and hip area. The arms section is killer and you wouldn't think it would be. I also love her leg and butt stuff. All around a great dvd if you have the 50 min!
Date published: 2015-01-27
Rated 5 out of 5 by from Great Pregnancy Workout I started the videos with cd 5. It works great and now that I am 7 1/2 months preggo my body has gotten sexier and tone especially my butt hips waist and tummy. I have not gained a pound in over one month. I try to do the workouts Mon - Fri. but if you're not up to it then don't workout that day. good luck ya'll. I would recommend this video to any preggo mom! =) I am a mother of four little kids with one on the way!
Date published: 2013-06-16
Rated 5 out of 5 by from Great starting work out video for anyone, I watched the whole video first before trying any of the moves. I like how I feel already and I've only just started. I plan on purchasing more of Tracys video's and would like to see her trampoline and video exercise plan be available on Walmart.
Date published: 2013-06-03
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