Tracy Anderson: The Method For Beginners - Intro Series

Tracy Anderson: The Method For Beginners - Intro Series.

By Anchor Bay

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Description & Features+

Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. These programs are an enhanced introduction to the "Tracy Anderson Method" and are designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength. This is a fun way to tone your body as you build on the basics of the "Tracy Anderson Method".

Specifications+

Aspect ratio
1.78:1
BoxedSet
No
Cast
Tracy Anderson
Closed captioning
No
English rating
G
Format
DVD
Language
English
Number of discs
1
Original Language
English
Quebec rating
NR
Region code
1
Run time (minutes)
60
ScreenFormat
Widescreen
Silent
No
Studio
Anchor Bay Entertainment
Brand
Anchor Bay
Product Identifiers
Walmart Item #
30766527
SKU
10254761
UPC
1313260792

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