Get your strength routine started with the Weider® 2980 X Weight System. With a variety of stations, this system delivers everything you need to start you hardcore strength training. And to help you get the most out of your workout, the 2980 X includes an exercise chart that demonstrates progressive exercises so you can get started asap.
• 80 Lb. Weight Stack
Get smooth, consistent movement every time you work out with this rugged 80-pound weight stack.
• Max 214 Lbs. Resistance
Depending on the exercise and number of cast-iron weights selected, the cable and pulley system in the Weider® 2980 X Weight System offer up to 214 pounds of resistance.
• High Pulley with Lat Bar
Target your back muscles with the full resistance of the 2980 X Weight System. The wide lat bar allows for a variety of hand positions so you can customize your results.
• Low Pulley
The low pulley offers a variety of exercises that will strengthen and work your biceps, deltoids, forearms, triceps, and more.
• Chest Fly
Develop your chest and shoulder muscles, including major and minor pectorals and anterior deltoids, with the chest fly station.
• 4-Roll Leg Developer
Challenge your lower body with the 4-roll leg developer. You’ll target your quads, hamstrings, glutes, and hip-flexors.
• Preacher Pad
Isolate your biceps and forearms with the preacher pad. It ensures proper form for safer workouts.
• Ankle Strap with Handle
With a built-in handle, the ankle strap is versatile so you can get the workout you want.
• Exercise Chart
Maximize your workout time with the step-by-step exercise chart. Created by a certified personal trainer, this chart delivers the expertise you need to get started fast. ENGLISH ONLY