Yoga With Linda Arkin: For Physical, Mental And Emotional Health

Starring Linda Arkin

By Warner Bros.

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Description & Features+

"Yoga With Linda Arkin: For Physical, Mental And Emotional Health" - Join Linda Arkin in three invigorating sessions enabling you to tune up gently using techniques practiced for centuries in Hatha Yoga, a natural, mindful and noncompetitive form of exercise. It conditions the body without punishing it and does not require special equipment or long, stressful workouts. "Yoga for Relaxation and Rejuvenation": Reduce large and small stresses of everyday life. Help eliminate headaches and lessen tensions in seconds with quick relaxation techniques. "Yoga for Strength": Build strength not with weights or machines but by unlocking the power deep inside your body. Challenge muscles while relaxing your mind. Improve posture and firm your midsection. "Yoga for Flexibility": Increase your range of motion through breathing and proper body alignment. Muscle tone and energy flow will increase as tension flows away.
• Subtitles: English

Specifications+

Available for Shipping to Canada Post
Yes
BoxedSet
No
Cast
Linda Arkin
English rating
G
Format
DVD
Franchise
N/A
Genre
Exercise & Fitness
Language
English
Number of discs
1.0
Quebec rating
NR
Release date
14/12/2004
Run time (minutes)
146.0
Studio
Warner Bros Entertainment
Subtitles for the Hearing Impaired
None
Widescreen
No
Brand
Warner Bros.
Product Identifiers
Walmart Item #
30370318, 30872820
SKU
6000190505798
UPC
8536513962

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

Yoga With Linda Arkin: For Physical, Mental And Emotional Health is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from Great beginner DVD Linda takes the time to explain the poses and mentions small corrections. She starts very basic and has a second host also named Linda who shows slightly more advanced variations of the poses. A great place to start!!!
Date published: 2014-03-21
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