7-Layer Tex-Mex Casserole

Ready in
45 min
Enjoy a blend of Mexican spices, combined with wholesome grains, baked to perfection for a flavorsome meal.

Serving Size


Estimated Cost*


Per Serving

Prep Time

15 min

Cooking Time

30 min

Price/Availability Effective Date: February 10, 2014


250 ml UNCLE BEN’S®7 Grains Medley
30 ml Tex-Mex spice blend
540 ml Black bean, drained and rinsed
250 ml Corn
750 ml Shredded Turkey or Chicken
2 Green Bell Pepper
500 ml Tex-Mex cheese blend
250 ml Salsa
125 ml Green Onions


1. Prepare UNCLE BEN’S® 7 Grains Medley with the spice blend.
2. Preheat the oven to 350F (180C). Spread the back beans and corn over the bottom of a 9 x 13-inch (3 L) casserole dish. Top with chicken, green peppers, the grains, salsa and cheese.
3. Bake, covered with foil, for 25 minutes or until heated through. Remove foil and broil for 3 minutes or until cheese is lightly browned. Sprinkle with green onion. Serve with sour cream and guacamole. 

+Not available at Walmart.
++Available in select stores only.

* Estimated cost per person based on prices for ingredients listed in the recipe as of the Price/Availability Effective Date. Like products may be substituted. Prices and selection may vary by store. Certain items not available in all stores, or at Walmart. Ingredient availability confirmed as of the Price/Availability Effective Date. Seasonal items available at peak only. Check with your local store or Walmart.ca for availability.

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