Bean & Corn Chowder
Price/Availability Effective Date: February 10, 2014
|2 tbsp||Becel® Original margarine or Becel® Salt-Free margarine|
|2 med||Carrot chopped|
|1 med||Onion chopped|
|1||Clove Garlic chopped|
|4 tsp||All Purpose Flour|
|2.5 cups||Skim Milk|
|1.5 tsp||Chilli Powder|
|1 tsp||Sauce Worcestershire|
|1 can||Red kidney beans, drained and rinsed|
|1 can||Corn whole kernel, drained|
|2 tsp||Parsley dried|
- Melt Becel® Original margarine in large saucepan over medium heat and cook carrots, onion and garlic, stirring occasionally, until vegetables are crisp-tender, about 3 minutes. Stir in flour. Stir in milk, chilli powder, Worcestershire sauce and salt. Bring to boil over high heat, stirring frequently.
- Reduce heat to low and stir in remaining ingredients. Simmer until heated through, about 10 minutes.
+Not available at Walmart.
++Available in select stores only.
* Estimated cost per person based on prices for ingredients listed in the recipe as of the Price/Availability Effective Date. Like products may be substituted. Prices and selection may vary by store. Certain items not available in all stores, or at Walmart. Ingredient availability confirmed as of the Price/Availability Effective Date. Seasonal items available at peak only. Check with your local store or Walmart.ca for availability.
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