Meat Loaf with Roasted Vegetables

Ready in
1 hr 15 min
This hearty meat loaf flavoured with onion soup mix is served with roasted vegetables for a meal that is a good source of iron and vitamin C.

Serving Size


Estimated Cost*


Per Serving

Prep Time

15 min

Cooking Time

1 hr

Price/Availability Effective Date: February 10, 2014


1 pkg Knorr® Recipe Onion Soup Mix
1.5 lbs Ground Beef
0.75 cup Panko breadcrumbs
2 Egg
2 med Zucchini
0.3 cup Ketchup
3.5 cups Carrot thinly sliced
4 tsp Vegetable Oil


  1. Preheat oven to 350°F (180˚ C). Pour contents of  into small bowl; stir. Combine ½ of the Knorr® Lipton Recipe® Onion Soup Mix with 25% less sodium, beef, bread crumbs, eggs, 1 zucchini, grated, and ketchup in large bowl; shape into loaf in large roasting pan.
  2. Slice remaining zucchini into rounds.Toss carrots, zucchini, remaining Soup Mix and oil in large bowl; arrange around meat loaf.
  3. Bake uncovered 1 hour or until done, stirring vegetables once. Let stand 10 minutes before serving.

+Not available at Walmart.
++Available in select stores only.

* Estimated cost per person based on prices for ingredients listed in the recipe as of the Price/Availability Effective Date. Like products may be substituted. Prices and selection may vary by store. Certain items not available in all stores, or at Walmart. Ingredient availability confirmed as of the Price/Availability Effective Date. Seasonal items available at peak only. Check with your local store or for availability.

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