Pork Chops with Sweet Potato & Black Bean Rice
Price/Availability Effective Date: February 10, 2014
|4||Boneless centre-cut pork chops about 450g, trimmed of fat|
|2 tbsp||Olive Oil|
|1 lrg||Onion thinly sliced|
|1 lrg||Sweet potatoes or yam, peeled and cubed|
|1 cup||Long grain rice uncooked|
|1 pkg||Knorr® Homestyle Stock Reduced Sodium Chicken|
|1 can||Black bean, drained and rinsed|
|0.25 cup||Cilantro chopped|
- Season chops, if desired, with salt and ground black pepper. Heat 15 mL olive oil in deep large nonstick skillet over high heat and brown chops. Remove chops and set aside.
- Heat remaining 15 mL olive oil in same skillet over medium-high heat and cook onion with sweet potato, stirring occasionally, until starting to brown, about 8 minutes. Stir in water, rice and Knorr® Homestyle Stock Reduced Sodium Chicken. Bring to a boil over high heat. Reduce heat to low and simmer covered 15 minutes.
- Stir in beans and cilantro, then top with chops. Cover and cook until chops are done and rice is tender, about 10 minutes.
+Not available at Walmart.
++Available in select stores only.
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