Name: Total Gym Personal Workout Training Cards and Case with 80 Total Body Exercises
Brand: Total Gym
SKU: 5E59A0M8SA20
Price: 100.99 CAD
Availability: OutOfStock
Rating: 4.4 (14 reviews)

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Total Gym Personal Workout Training Cards and Case with 80 Total Body Exercises

<ul><li>Complete with more than 80 exercises categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts</li><li>Includes 30 pre-designed routines to get you started</li><li>Features all new colored photos for extra guidance</li><li>Simple and easy to use</li><li>Developed by a team of Total Gym certified trainers</li><li>Attaches to Total Gym models: 2000, 2500, 3000, 3000XL, XL, XLS, FIT, FIT Signature Series</li><li>Dimensions (L x W x H): 12.7 x 9.8 x 2.3 inches</li><li>Weight: 2.65 pounds</li></ul>

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TOTAL BODY WORKOUT Complete with more than 80 exercises categorized by chest back shoulders legs arms abs stretch and compound workouts/PRE DESIGNED ROUTINES Includes 30 pre designed routines to get you started/INCLUDES COLORED DIAGRAMS Features all new colored photos for extra guidance/VERSATILE COMPATIBILITY Simple and easy to use and compatible with Total Gym models 2000 2500 3000 3000XL XL XLS FIT FIT Signature Series/MADE BY EXPERTS Developed by a team of Total Gym certified trainers Dimensions L x W x H 12 7 x 9 8 x 2 3 inches Weight 2 65 pounds/

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The training plans included in the card deck are wonderful and provide a variety of exercises that make it easy to stay engaged

6-8 Minute plan

totalgymdirect.com

Excellent cards. I love the coloring system. I can break up my days and not worry about missing any of my routine exercises. Thank you Total Gym!

Like having a trainer!

I recently moved and training card deck and holder were crushed in the move. I was so glad to be able to re-purchase them!

Replacement training cards and holder

It is very easy to choose which exercises to everyday you decide to use your TotalGym.

Ease of use

The card system is well laid out.  Only complaint is the cards need to be better coated/laminated. Not sure how they will stand up to sweaty hands etc.   For the price they should be properly protected to ensure longevity.

Great info on. Weds / poorly coated

I find these cards to be very helpful for setting up my routine and I can change it around easily. But I find the price to be astronomical for what you get. The cards are fairly flimsy and it's just a plastic case.

Awfully expensive for what you get

This should be included with purchase.  The materials that come with the Total Gym aren't very good.  Would have liked better attachment options.  I had to purchase a hole puncher to use with my flip accessory.  I was disappointed to see so few exercises with the leg pulley attachment.  Otherwise, the cards themselves are pretty good.  The color is good, illustrations are good, division between abs, arms, legs, etc are good.

Should come with Total Gym

Nice set but it does not fit on my Total Gym Supreme..

Nice deck

I am glad I decided to purchase this deck to replace the spiral book that came with my Total Gym XL. This works much better.

Good purchase

Bought these mostly for poor eyesight as the dink photos in my programs are ridiculously small. However, cannot replace the stupid flip chart with this on the machine itself. The base pins are for the wide posts that are featured on the more expensive gyms which is duh to me as those gyms typically come with this deck. Was difficult to match these cards to the exercises in my XL7 programs but was able to come close. They like to change the names of exercises I have found. Not sure why the photo shows the pins. It does not come with pins except for on the bottom of the unit which means it wont sit flat on a table, etc. I use the packing styrofoam it came with as a base for this thing.  I pull out the cards for the exercises I want and can clamp them to the flip chart board if I want or if only a couple, they will lean on it and not fall during workout. Serves my purpose but just beware if you want to replace your flipchart.

Will not fit on XL7 or other narrower posts

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