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PRISP Weighted Rubber Medicine Ball - Weight Ball for Strength Exercises and Fitness Workouts

<ul><li>The textured surface offers a firm and secure grip even with sweaty hands</li><li>The thick and durable rubber outer shell absorbs impact and is designed to withstand intensive use</li><li>Filled with iron sand which provides a shifting load; ideal for training stabilizers while working out</li><li>Versatile; ideal for fitness training, core strengthening, endurance and coordination exercises</li><li>Specifically designed for the toughest workouts; available in several weight options</li></ul>

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<p>The PRISP Weighted Rubber Medicine Ball is sure to become your favourite workout companion. The core of the ball is filled with iron sand that provides a shifting load, which is ideal for training stabilizers while working out your main muscle groups. The easy-to-grip surface is textured to help you get a firm grip on the ball, even with sweaty hands. The thick rubber shell absorbs impacts and is designed to withstand the toughest workouts. Medicine ball exercises help improve muscle mass, increase your heart rate, burn more calories and improve hand-eye coordination.</p>