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Health & Wellness Books

Women’s bodies and needs are complex. Enter Renew Life® Ultimate Flora® Women’s Daily Care™ , a women’s probiotic, made with clinically tested strains shown to help balance vaginal pH and yeast levels, and help promote gastrointestinal/intestinal and urinary tract health

Renew Life® Ultimate Flora® Women's Daily Care™ Probiotic, 25 Billion Active Cultures, 30 Vegetarian capsules, Support your vaginal health.

Despite its imitators, The Original® is The Glove That Started It All™. Tried, tested and proven for over 25 years, it delivers the perfect blend of dexterity and durability. The Original is built with carbon-infused touchscreen capable synthetic leather and breathable TrekDry® to create the ultimate tool for hardworking hands. With a gamut of practical uses, it’s no surprise that The Original is the most recognized and most frequently worn work glove by anyone with a toolbox. The Tool That Fits Like A Glove!®

Mechanix Wear Original Synthetic Leather Glove, Size Medium

Mechanix Wear Original Synthetic Leather Glove, Size Large

Pull on a pair of Durahide™ FastFit® leather gloves and get to work with Durahide™ performance leather to protect your hands when you’re in full swing. Durahide™ performance leather provides extreme abrasion resistance when operating power tools and hauling abrasive building materials. When the job’s done, just toss them in the wash for a fresh start to the work week.

Mechanix Wear Durahide Fastfit Leather Glove, Size Medium

Mechanix Wear Durahide Fastfit Leather Glove, Size Large

Mechanix Wear Original Glove XL, Original Glove XL

The next generation of FastFit® work gloves are here. Take control with high-dexterity 0.6mm synthetic leather and stay connected with touchscreen technology in the palm of your hands. The FastFit delivers an unmatched fit with TrekDry™ evaporative cooling to keep your hands cool and comfortable.

Mechanix Wear FastFit Glove XL, FastFit Glove Size XL Black

Mechanix Wear Durahide Leather FastFit Glove XL, Leather FastFit XL

Mechanix Wear FastFit Size LG, Mechanix Wear FastFit LG

Mechanix Wear FastFit Medium, FastFit Size Medium Black

Wacky Waving Inflatable Tube Guy (RP Minis)

The Natural First Aid Handbook: Household Remedies, Herbal Treatments, and Basic Emergency Preparedness Everyone Should Know

{The Encyclopedia of Weather and Climate Change: A Complete Visual Guide

The Encyclopedia of Weather and Climate Change: A Complete Visual Guide

Herbs for Children's Health, Rosemary Gladstar Paperback. <div><p>Hibiscus tea for colds and flu, nettle for hay fever, raspberry leaf for diarrhea, wild cherry for coughs -- herbal remedies are a safe and effective alternative to commercial medicines that can have unwanted side effects. With renowned herbalist Rosemary Gladstar as your guide, it?s easy to make your own natural teas, salves, tablets, and food to help children fight common ailments, from colic and teething to diaper rash, cradle cap, colds, coughs, sore throats, cuts, burns, conjunctivitis, and much more. Rosemary introduces you to 24 of the best herbs to support children?s health and provides simple instructions for preparing and using them, with specific dosage guidelines for kids ages 3 months to 12 years.</p></div>

Herbs for Children's Health, Rosemary Gladstar Paperback

How Not to Die, Michael Greger Hardcover. "From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without  the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives"--

How Not to Die, Michael Greger Hardcover

Art of Fermentation, Sandor Ellix Katz Hardcover. "'The Art of Fermentation' is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide a reader through their first experience making sauerkraut or yogurt, and in-depth enough to provide greater understanding and insight for experienced practitioners. While Katz expertly contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and eveneconomics, this is primarily a compendium of practical information--how the processes work; parameters for safety; techniques for effective preservation; troubleshooting; and more. With full-color illustrations and extended resources, this book provides essential wisdom for cooks, homesteaders, farmers, gleaners, foragers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation, and part of the roots of culture itself. Readers will find detailed information on fermenting vegetables; sugars into alcohol (meads, wines, and ciders); sour tonic beverages; milk; grains and starchy tubers; beers (and other grain-based alcoholic beverages); beans; seeds; nuts; fish; meat; and eggs, as well as growing mold cultures, using fermentation in agriculture, art, and energy production, and considerations for commercial enterprises. Sandor Katz has introduced what will undoubtedly remain a classic in food literature, and is the first--and only--of its kind"--

Art of Fermentation, Sandor Ellix Katz Hardcover

{The Complete Herbal Handbook for Farm and Stable

The Complete Herbal Handbook for Farm and Stable

The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems... (Fully Revised and Updated)

Alpha Lipoic Acid Beakthrough, Burt Berkson Paperback. Describes the health benefits of alpha lipoic acid, an antioxidant that offers some protection against heart disease, cancer, and liver disease

Alpha Lipoic Acid Beakthrough, Burt Berkson Paperback

The New Healing Herbs: The Essential Guide to More Than 130 of Nature's Most Potent Herbal Remedies (Revised and Updated 4th Edition)

Your Beauty Mark, Dita Von Teese Hardcover. The Queen of the New Burlesque shares the beauty secrets that have earned her a frequent spot on international best dressed lists and high-profile fashion show rosters, taking readers through every step of her many signature looks. 100,000 first printing.

Your Beauty Mark, Dita Von Teese Hardcover

The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty

{The Book of Disquiet: The Complete Edition

The Book of Disquiet: The Complete Edition

Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-In Just Two Weeks

Face Forward, Kevyn Aucoin Paperback. The author of Making Faces showcases his amazing transformations of famous and ordinary people alike, and reveals through step-by-step instructions how makeup can give anyone a variety of different "faces." Reprint. 150,000 first printing.

Face Forward, Kevyn Aucoin Paperback

Herbal Medicine Natural Remedies: 150 Herbal Remedies to Heal Common Ailments

Mindful Way to a Good Night's Sleep, Tzivia Gover Paperback. <div><i><b>Good Night</b></i>invites readers to snuggle in for a restful, refreshing, and ultimately productive night of sleep and dreaming as part of mindfulness-based self-care and self-growth. This interactive, fully accessible, and activity-rich book begins with simple exercises and tips to help with the process of falling asleep and creating the right environment for a good night?s rest. Then Gover moves into the territory of dreams, guiding readers toward healthy dreaming practices and ways to use the material from their dreaming mind to wake up to a more fulfilling life. At the heart of the book are guidelines for a simple journal-writing practice to help readers enter sleep mindfully and achieve wellness from the inside out. Gover?s practical ?5 Minutes, 10 Thank Yous, 3 Joys, and a Question? approach to dreamwork will help readers reflect, connect with gratitude, and set intentions each night, finally learning to understand their dreams so they can enjoy their guidance and wisdom all day long. In addition to writing prompts, the book will offer mini-meditations, sleep and yoga postures, the best foods to eat before sleep and when waking up, bedroom feng shui, and more ways to make sleep a healthful, enriching part of daily life.<br /> á</div>

Mindful Way to a Good Night's Sleep, Tzivia Gover Paperback

Rosemary Gladstar's Herbal Recipe's for Vibrant Health, Rosemary Gladstar Paperback. In a practical compilation of herbal knowledge, a modern-day herbalist offers an A-Z encyclopedia of the therapeutic benefits and suggested uses for more than ninety common plants, accompanied by tips on how to prepare herbal remedies from scratch and complete recipes for general wellness tonics. Originally published as Rosemary Gladstar's Family Herbal. Reprint.

Rosemary Gladstar's Herbal Recipe's for Vibrant Health, Rosemary Gladstar Paperback

Body Keeps the Score, Bessel A. van der Kolk Paperback. A forefront expert on traumatic stress outlines his own take on healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others and experience pleasure.

Body Keeps the Score, Bessel A. van der Kolk Paperback

Mind of Your Own, Kristin Loberg, Kelly Brogan Hardcover. Discusses why antidepressants are the wrong way to treat depression and might actually disable the body's own healing system and offers a 30-day plan that includes dietary changes, over-the-counter supplements, detoxification and stress reduction to eliminate depression. 100,000 first printing.

Mind of Your Own, Kristin Loberg, Kelly Brogan Hardcover

{The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body Youve Always Wanted

The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body Youve Always Wanted

{A practical guide to vibrational medicine

A practical guide to vibrational medicine

What Cancer Cannot Do

The Simple Guide to Natural Health: From Apple Cider Vinegar Tonics to Coconut Oil Body Balm, 150+ Home Remedies for Health and Healing

Now in paperback. A holistic and powerful framework for accepting and liberating our bodies, and ourselves.“Essential reading for anyone who has struggled to feel at home in their body or to conform their body to external standards.”-Savala Nolan, author of Don’t Let It Get You DownHave you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, therapist Hilary Kinavey and dietitian Dana Sturtevant, invite readers to break free from the status quo and reject a culture that has taken advantage and profited from trauma, stigma, and disembodiment, and reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.

Reclaiming Body Trust: Break Free from a Culture of Body Perfection, Disordered Eating, and Other Traumas

{The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease

The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease

{The Portable Mentor: A Resource Guide for Entry-Year Principals and Mentors

The Portable Mentor: A Resource Guide for Entry-Year Principals and Mentors

{Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging

Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging

<p>First and foremost, I am a woman that was looking for answers, just like you. I have claimed victory over 2 breast cancer journeys. My healing journeys taught me so much about myself and breast cancer in general. These experiences have been stepping stones into creating my first book, Heal Breast Cancer Naturally, Healing Diva Retreats and various coaching programs for women that are looking for support. One out of eight women will be diagnosed with Breast Cancer. One out of 3 women will experience some form of cancer in their lifetime.I was one of those statistics even though I was living a healthy lifestyle that consisted of organic foods, regular exercise, massage, Chiropractic care and colonics. How could somebody like me develop Breast Cancer?That very question led to thousands of hours of research, study, soul-searching and prayer. It all came together as The 7 Essentials – 7 basic steps that are necessary for preventing and healing cancer, or any disease for that matter.</p><ul><li>Paperback: 328 pages</li><li>Publisher: Independently published (April 20, 2019)</li><li>Language: English</li><li>ISBN-10: 1090881797</li><li>ISBN-13: 978-1090881793</li><li>Product Dimensions: 6 x 0.7 x 9 inches</li><li>Shipping Weight: 1.1 pounds</li></ul>

HEAL BREAST CANCER NATURALLY: 7 ESSENTIAL...by DR. VÉRONIQUE DESAULNIERS PAPERBACK

{A Landowner's Guide to Managing Your Woods: How to Maintain a Small Acreage for Long-Term Health, Biodiversity, and High-Quality Timber Production

Health & Wellness Books(292)

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