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<div class="qsc-html-content">Blue Berry contains a spectrum of intense colored pigments in the form of flavonoids (yellow), anthocyanins (dark purple) and carotenoids (orange) including lutein, which provide complementary support for the eye. These pigments are not only needed to help absorb light for vision but also to protect the light sensing cells in the retina from UV and free radical damage. It helps maintain a healthy macula of the eye in conditions such as cataracts and AMD.  DOSAGE: For adults: 2 tablets daily with a meal and a glass of water.  MEDICINAL INGREDIENTS - PER TABLET - Bilberry (European blueberry) (Vaccinium myrtillus L.) - (5:1 equivalent to 2000 mg dry fruit): 400 mg - Lutein (Tagetes erecta L. (flower): 5 mg PROPERTIES OF THE INGREDIENTSBilberry: This special blueberry species contains high levels of anthocyanins, or the deep purple pigment, which has excellent antioxidant properties and helps to protect the eyes and maintain eye health.Lutein: Lutein is a pigment that is naturally found in dark green leafy vegetables. Light sensing cells in the eye require this pigment to absorb light and to protect from damaging free radicals.PURITY: This product is free from sugar, salt, gluten, yeast, soya and dairy products and is formulated without the use of preservatives, flavours or colours of any kind. Suitable for vegetarians and vegans. Manufactured in the EU, under pharmaceutical control of purity and content. Not tested on animals. CAUTIONS AND WARNINGS: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Do not use if blister package is broken. Keep out of reach of children. CONTRAINDICATIONS: Do not use if you are allergic to plants of the Asteraceae (daisy) family. </div>

New Nordic Blue Berry Strong

*A National Bestseller * Named a Best Book of the Year by The Financial Times, The Los Angeles Times, Wired, The Smithsonian, Publishers Weekly and more*Award-winning author Tamar Adler's inspiring, money-saving, environmentally responsible, A-to-Z collection of simple recipes that utilize all leftovers-perfect for solo meals or for feeding the whole family.Food waste is a serious issue-nearly forty percent of the food we buy gets tossed out. Most of us look around the kitchen and struggle to use everything we buy, and when it comes to leftovers we’re stuck. Tamar Adler can help-her area of culinary expertise is finding delicious destinies for leftovers. Whether it’s extra potatoes or meat, citrus peels or cold rice, a few final olives in a jar or the end of a piece of cheese, she has an appetizing solution.The Everlasting Meal Cookbook offers more than 1,500 easy and creative ideas for nearly every kind of leftover. Now you can easily transform a leftover burrito into a lunch of fried rice, or stale breakfast donuts into bread pudding. These inspiring and tasty recipes don’t require any precise measurements, making this cookbook a go-to resource for when your kitchen seems full of meal endings with no clear meal beginnings. From applesauce to truffles, potato chip crumbs to cabbage-this comprehensive guide makes it easy to find a use for all everything.Sensible, frugal, and consistently delicious, the recipes in The Everlasting Meal Cookbook allow you to prepare meals with economy and grace, making this a vital resource for every home cook.

The Everlasting Meal Cookbook: Leftovers A-Z

Expert advice for eating well with diabetes Of all the factors involved in treating diabetes types 1 and 2, a healthy diet is one of the biggest. Diabetes Meal Planning & Nutrition For Dummies helps you learn nutrition basics, meal planning techniques, and lifestyle hacks that will put you on track to managing symptoms and living a full life with a diabetes diagnosis. Discover power foods that will help you build a healthy gut biome, how to go out to eat without sabotaging your diet, and how to choose nutritious snacks that satisfy your cravings. With 25 diabetes-friendly complete meal recipes included, this easy-to-follow guide can set you on the path to better overall health. Inside... <ul><li>Managing blood glucose with your diet</li> <li>Mastering healthy eating habits</li> <li>Revealing the benefits of anti-inflammatory foods</li> <li>Improving your gut microbiome</li> <li>Staying on track with your plan</li> <li>Choosing healthy foods and building balanc

Diabetes Meal Planning & Nutrition For Dummies

Rubbermaid Balance Meal Kits make eating healthy on the go so easy! The Balance Meal Kit includes containers that are precisely sized for healthy choices and color-coded for each food group so you can easily identify which food group goes into each container. All individual containers load into a convenient carry case. The accompanying meal planning guide helps with tips for incorporating different food groups into your diet to achieve balance and save money by not eating out.

Rubbermaid Balance Meal Planning Kit (2 Pack)

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