Snacks: chips, candy & more

Walmart offers a variety of popular Canadian snacks, including Lay’s all-dressed chips, ketchup chips, and various flavours of Old Dutch chips. You’ll also find Canadian-made granola bars like Nature Valley, along with sweet treats like Coffee Crisp and Aero chocolate bars. Maple-flavoured candies, maple cream cookies, and pre-packaged butter tarts are also favourites. These snacks capture the essence of Canadian flavours and are perfect for any occasion!

There are plenty of snack that cater to specific dietary needs, making it easy to find something that works for everyone. For those who need gluten-free options, rice cakes, popcorn, and certain granola bars are great choices. Many nut and seed-based snacks are naturally dairy-free and vegan, including mixed nuts, trail mix, and protein bars. Fruit cups, apple sauce, and dried fruit also offer a sweet, wholesome alternative that fits a variety of diets. For a more indulgent treat, dark chocolate can be enjoyed by those following dairy-free or vegan diets, as many brands offer options without milk. With the growing demand for allergy-friendly and plant-based snacks, Canadian grocery aisles are stocked with plenty of options to suit a wide range of dietary preferences, making it easy to snack without worry. Always remember to check the label to ensure a product aligns with your dietary needs.

When packing snacks for a hike, consider options that are lightweight, non-perishable, and nutritious. Energy bars, trail mix, and beef jerky are all fantastic choices that are high in protein and easy to pack. Fresh fruits like apples and bananas, and dried fruits such as cranberries or apricots provide quick energy and essential vitamins. Nut butters, packed in small, portable pouches, are great sources of healthy fats and protein. Whole grain crackers or rice cakes are a good source of carbohydrates. Dark chocolate can give a quick energy boost while satisfying sweet cravings. If you have space, bring cheese or hummus, but remember these need to be consumed early in the hike as they can spoil. Choose snacks you enjoy so that you're more likely to eat and keep your energy levels high.

Walmart Canada offers a wide selection of healthy snacks for adults and kids that are convenient and nutritious. Popcorn is a satisfying whole-grain option, while jerky provides a protein boost. Mixed nuts, like almonds and walnuts, offer healthy fats and energy. Whole-grain crackers and rice cakes are great for crunching, especially with spreads like hummus or guacamole. Granola and snack bars are easy to grab and come in various flavours, providing a good balance of fibre and protein. Fruit cups and apple sauce are naturally sweet and packed with vitamins. For a treat, dark chocolate can be a healthier option in moderation. Trail mix, packed with nuts and seeds, adds variety to the mix—just consider options with little added sugar or salt.