Name: Bosu 72-10850 Home Gym The Original Balance Trainer 65 cm Diameter, Pink & Gray
Brand: BOSU
SKU: 5UIWIK7CQA5L
Availability: OutOfStock
Rating: 4.8 (30 reviews)

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Bosu 72-10850 Home Gym The Original Balance Trainer 65 cm Diameter, Pink & Gray

<ul><li>Combines elements of cardio, strength, and flexibility into unique and highly effective workouts</li><li>The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer</li><li>Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles</li><li>Forces you to maintain your center of gravity while performing any exercise</li><li>Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility</li><li>Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness, and acceleration</li><li>Ideal to fine-tune sport skills like tennis, football, basketball, and skiing</li><li>Includes hand pump</li><li>Latex-free, burst-resistant material</li><li>6 rubberized feet</li><li>Weight limit: 300 pounds</li><li>Color: Pink and Gray</li><li>Diameter: 65 centimeters or 26 inches</li><li>Height when inflated: 10 inches</li><li>Weight: 19 pounds</li><li>Manufacturer warranty: 90-day warranty</li></ul>

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The BOSU is an easy to use a piece of exercise equipment. It’s not until you stand on the BOSU that you realize how challenging it is. 

The ever-changing moving surface forces engagement of important core muscles to keep yourself stable and that helps strengthen the body and improves overall balance. Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles. The BOSU Balance Trainer forces you to maintain your center of gravity while performing any exercise to improve your balance, and is an excellent way to prepare and tone your body for everyday life, athletic skills and help prevent injury.

Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility, while basic moves can be easier by incorporating the BOSU into the poses. Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness, and acceleration. Ideal for sports like tennis, football, basketball, and skiing.

The Bosu balance trainer is perfect for home use and features a latex-free, burst-resistant material that will last for years to come. Holds up to 300 pounds (136 kg), with the included hand pump and downloadable​ DVD workout set you will be working out in no time!

Bring the original balance trainer from BOSU home and see for yourself how this one exercise tool will increase strength, improve balance, enhance flexibility, and fine-tune your sports skills.

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Black and Green

Black, Purple

Blue

Lime Green

Matte Black

Orange

Orange, Gray

Pink

Pink and Gray

Red and Blue

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Made with sturdy construction that withstands wear.

Comes with storage pump and inflates quickly.

Offers multiple exercise functions and options.

wife loves it! finally got her off my back about exercising.

happy wife happy life

walmart.com

Works well for exercising legs and gluts. Fun and easy to use, short learning curve.
Would suggest instructions for seniors or this could cause injuries.

Terrific but be  cautious when learning

Great quality and its the same size used by my PT provider, some of the ones that cost less are several inches smaller. Bonus-Made in the USA.

Improved Balance

I received my new BOSU! Looking forward to checking out the included workouts!

Perfect!

Excellent!!!

Love this for my daily workout! Totally recommend!

[This review was collected as part of a promotion.] With limited instructions setup was really simple.  A fun addition to workout routine with so many options.  It doesn't take a lot of space so simple enough to set aside but get back out when ready to go. Possibilities are endless.

Fast setup

Spreetail, LLC

Balance ball is new to us.  So far we like it.  
However, the exercises can only be found on line which is hard for us in our 80's.
If we could get them printed it would help.

Learning to use balance ball.