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CAP, 12lb Neoprene Dumbbell, Blue, Single

<br><ul><li>CAP Barbell Neoprene Dumbbell, Single 2 lbs</li><li>Dumbbells offer the ability to target specific muscle groups or get a full body workout</li><li>Original Hex Shaped heads prevent rolling</li><li>Medium diameter handle provides essential grip and security during use</li><li>Neoprene coating is durable and protective</li><li>Perfect for training individual muscle groups or major muscle groups, HIIT workouts and walking. Each size features a unique color and has poundage labeled on ends. This dumbbell group from CAP is available in sizes 1, 2, 3, 5, 8, 10 and 15 lbs.. Each dumbbell is sold individually</li></ul>

Assembled Product Weight

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The CAP Barbell Neoprene Dumbbell is a convenient strength training tool for your home, office or gym. The durable cast iron core is covered in a thick neoprene coating to provide a firm and comfortable grip. Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for training individual muscle groups or major muscle groups, HIIT workouts and walking. Each dumbbell is sold individually and includes a 30-day manufacturer’s warranty.

Manufacturer Part Number

Universal Product Code (UPC check)

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3 lb

5 lb

8 lb

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15 lb

Value For Money

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Compact Size

Workout Variety

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For Physical Therapy

For Beginners

Shape

Grip Feel

Dumbbells

Dumbbells are available in a range of bright hues.

Offered at a lower cost than similar products.

Weights have a thicker grip for easy holding.

The only issue I have is that the color is still rubbing off on my hands. I thought by now it would stop but it hasn't. I would recommend using gloves. The red washes off easily but can be annoying and might get on your clothes and such. That's my only complaint. Perfect other than that!

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I bought these for an unconventional use. We have potty pads outside on a balcony and these weights are perfect to hold them down so they don’t blow around in the wind.

Multi-Use!

The Dumbbells are hexagon shaped so they won't roll, they are a perfect weight 5lbs to use for toning your arms and helps build up strength after surgery , later you can go heavier, these were perfect for me

I experienced muscle atrophy and wasting symptoms. These are perfect for my starter level resistance exercises as my rehabilitation. Just the right weight these are for me now. Highly recommended.👍🤓

I don't know why I thought I was getting two dumbells, but it was only one.  I bought them as part of my work out program to tone up my arms and shoulders.  I have a shoulder injury, so I need to be careful not to aggravate it. 

This is a nice step up from the 5 pound dumbbell.  The grip is comfortable amd fits nicely in my hand.  I like that these weights are different colors for different weights, so no mixing them up.

Nice Step Up From 5 Pounds

These are tiny! And the ends ("heads") looked smaller to me in real life than they did in the picture. My hands are wider than they are! They do seem to be good quality.

I wanted to have a full set of weights from 1%23 through 25%23, though 1%23 through 4%23 are baby weights for me.

Very quick shipping door to door.
The 3 lb weights are easy to hold, and the color is exactly what I ordered (bright orange, so that I can see them and not trip over them if I forget them on the floor). 
I lost considerable muscle mass over the summer and fall of 2025 due to a health issue, and I'm well enough now to start rebuilding my 62 yo body, and the 3 lb weights are an easy starting point for basic arm work. 
The product is as described. I have no complaints, and the price is right too!

The rubberized coating is solid/well done and the diameter of the grip is good for men or women. The color is maybe a turn off for some men but, hey, you won’t lose them in a group excercise class so I’ll give it a pass. Honestly, I bought them as a gift for my wife but they are better size-wize than the bulky ones I purchased years ago, I may get a pair for myself.

When I ordered this dumbbell, I assumed it came in pairs. Who buys just 1 dumbbell?? The reason I purchased it is because it is very easy to use and hold on to especially for older people. Unfortunately, I had to make 2 trips to the store because my pickup outside only had one dumbbell in the bag.

Good grip for older adults

I just had major surgery on my wrist and the surgeon and therapist said I'm far enough post op to start using a 2%23 weight. This weight, compared to the 2%23 weight at the physical therapy department, is easily, twice the weight. So much so that the therapist told me to not use it because it was more than 2%23. That's a risky label error.

CAP, 12lb Neoprene Dumbbell, Blue, Single featuring a blue hex-shaped dumbbell with a durable neoprene coating and white 12 lb label, ideal for strength training, muscle building, and improving core strength at home or gym.