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CAP Barbell Rubber Medicine Ball, 4 lb

Anti-Slip<br><ul><li>Use for core conditioning or arm strengthening routines</li><li>Training ball is bounce-able</li><li>Made with a unique textured gripping surface</li><li>Two tone colors with silver accents</li><li>Available in 6 different weights between 2lb and 12lb</li><li>Medicine Ball</li></ul>

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The CAP Barbell Rubber Medicine Ball is a welcome addition for any core conditioning or arm strengthening routine. As medicine balls have become a standard in gyms, training facilities and at-home workouts, they serve as an effective core training tool. It is made with a uniquely textured gripping surface for better control during use and can bounce. The exterior also boasts a two-tone color pallet with silver accents, which will add personality to any workout area. This workout medicine ball is available in six sizes between 2 and 12 pounds in 2-pound increments, making it ideal for both beginners and the more experienced.

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4 lb

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12 lb

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Effective for daily exercise routines and various fitness programs.

Offers various weights to suit individual needs.

Made with heavy and long-lasting components.

I had hip replacement surgery 3 mos ago. My physical therapist has had me do squats with a weighted exercise ball.  I'll be transitioning out of pt in a few weeks so I'm buying a few items for iur home workout area. This is perfect for that use.

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Picked up the Cap medicine ball for our basement gym. This is great for floor slams and has excellent grip. I would highly recommend.

Highly recommend

The 10lb medicine ball is perfect for any workout. And since I found a great medicine ball workout online, I am hooked on using this after every regular workout I do! Can not beat it either for the price!

An excellent workout tool

Can't beet this ball, great weight range and for under $10 who could complain, nice bounce rate for overhead throws. Got it with the incline bench as a combo... Love both... These balls sell for $29-$40 for this weight range. Buy it!!!

Great medicine ball for the price

Great quality. Was exactly what looking for

Medicine ball is exactly what I wanted for home therapy.

I have multiple sclerosis and this ball is tiring me out! It's great for building arm strength and core muscles.

Medicine Ball Great Workout!

Ordered 4 of these bad boys! Great product, does exactly what I need! Free FedEx shipping from WalMart - received next day! Thanks!

Awesome

I decided to save cross-fit fees and work out at home. I checked Craig's List and other stores and the prices were way to high. This is a great medicine ball for the price. However, it is hard like a basketball and bounces easier than the softer rubber types. Be careful you don't jack yourself in face when bounced.

Great ball for the price

I was excited to get the 12 pound medicine ball because I felt like I was getting the most bang for my buck. When I got it I was surprised at how large it actually is for the relatively small amount of weight it carries. It's almost too big to effectively use. I bought it with a package deal that included a slant bench so I didn't really research the ball that well. I still like it and will use it frequently. I imagine it will be good for tossing back and forth.

It's a medicine ball.

The price was attractive for this med. ball. Unfortunately, the pros end there. I bought a 4 lb and 12 lb ball specifically because they could bounce. The 4 lb ball broke the 1st time being used. Basically, bounced the ball from partner to partner (not slammed) and ruptured. The 12 lb ball lasted a little longer (just long enough to not be covered by warranty). It hasn't ruptured (yet) but one side of the ball has caved in and when it's thrown to the ground or off the wall it thuds vs bounces. I think it's only a matter of time before it ruptures as well. Called CAP cust svc on numerous occasions and have yet to get a call back. Very disappointed. Managed to only "throw" my money away on these two products. It's not really a deal if it lasts only 1-2 months of occasional use! Can't believe the positive reviews for CAP as I will never buy anything from the brand again.

Terrible Product/Cust Svc! Stay away from CAP!

CAP Barbell Rubber Medicine Ball, 4 lb

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